Kieispr0bablyfine
Region: AU
Sunday 16 August 2026 08:07:33 GMT
1035403
371746
521
22943
Music
Download
Comments
ashleystejeda :
I repost as I lay in bed and do nothing about it
2026-09-06 19:52:15
9483
charliebug1010 :
I lost 30 pounds in 2 months. I went on a slight calorie deficit. 2,000 calories, 100+ grams of protein. Went to the gym and a walk after. Not eating might make you lose weight but it will strip you of your happiness even if you’re getting skinny. If you lose the weight normally you will feel better look better and be happier. Granted it’s hard but sometimes the hardest things take time. You won’t see the results right away. But don’t let your weight define you. It took me so long to realize that. You are perfect and a blessing to this world.
2026-09-11 12:27:54
0
shay<3 :
NO BECAUSE WHY IS LOSING WEIGHT SO HARD
2026-09-06 19:44:12
2802
Tania Pérez :
I did it yall 🫶🏽
2026-09-06 18:13:20
2332
𝓖𝔞🐝 :
Losing weight while being poor is a rough mix
2026-09-06 14:45:41
320
gavin2rl :
genuinely cant even look decent at my gender reveal.
2026-09-06 06:50:42
333
❀ :
As I blow out the candles and have a slice of cake
2026-09-07 05:36:28
214
Need2RoamASAP :
***Not lose, release! Lost implies it's missing. You DON'T want it back.***
2026-09-06 10:32:22
2033
Jennifer 🚶🏻♀️💨 :
I just want the tea body
2026-09-06 05:32:37
3576
Madz :
I've lost 50 pounds so far and once you get into that mindset / start seeing results of weight loss it becomes so much easier
2026-09-06 23:22:28
146
nobodysbunny :
Literally eating a slice of pizza
2026-09-11 03:00:55
0
Lily :
I js keep eating😭 I can’t stop
2026-09-08 07:39:53
22
Seungmin_cheetoes :
😭gave up sugar.. not eve dark chocolate. and walk like 10km a day
2026-09-10 16:27:05
0
⋆⭒˚｡⋆M⋆⭒˚｡⋆ :
Reposting as i literally have pcos 😂
2026-09-10 05:58:50
0
nezzyXD :
No matter how many candles I blow out no matter how many lashes I blow off my finger it still never comes true
2026-09-06 04:39:56
164
Ashton 🤍🌷🫧🧸 :
I like being thick, I’m just trying to get rid of this double chin and big arms 😭
2026-09-06 10:28:17
186
deliciouslybootylicious :
Start with what you eat!! I was 230 pounds, started “my diet” July 2025, and I weighed in at 163 pounds this past Thursday, ditch drink with calories. It’s pointless to drink calories. Watch your sodium and sugar intake levels, ditch fast food, chips, candy. Alternatives such as sugar free or dark chocolate and for gum etc. Watch cholesterol as well. Eat meals with more vegetables, in the morning protein oatmeal, low sodium sausages and eggs, whole grain/wheat bread and eggs and avocado. Eating healthy consistently helps with the craving of fast food, it’s okay to treat yourself here and there but don’t make excuses. It’s a mindset ! Keep track of your calories dont be overly strict and count one by one. Proper portion sizes. Stretch’s in the morning and a tall glass of water first thing into your body to jump start everything. Download the Yuka app lowkey. Helps find healthier alternatives of what you like. Definitely recommend paying the subscription 😭 so worth it. Drink water for everything. Only water. Ditch caffeine as well. Walk a minimum of 10k steps. If you have stairs, walk them until failure. I wore size 16 in pants, xxl in shirts, size 9 in shoes, 10 in rings, 38s in bras. And now I am at some 10/12 pants, M/L shirts, size 8-8.5 in shoes, size 8 in rings, and 36 in bras. It’s a journey. After 2 months you’d had forgotten what a day processed cheeseburger taste like because LEARN to cook!! TikTok is an amazing outlets for affordable healthy meals with the best nutritional value,But it’s also a mindset, you really want this. For your health, and future. For yourself and whoever may be apart of it. The healthiest version of yourself that YOU deserve.
2026-09-07 02:37:28
12
Human :
My whole freaking life 💔
2026-09-06 17:01:06
24
To see more videos from user @kieispr0bablyfine, please go to the Tikwm
homepage.
