@hrtraining: Strength sessions are important, but you also need to train functionally as an athlete. #footballer #semipro #gym

Jᄃ_32💯 :

i have no pull up bar, what’s a different exercise i can do

Tylen :

just be physically strong and have a good gastank, you can be as big as you want just find the middle ground where it doesn't affect mobility

Edward :

Best player itw build

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

idk how to train like a footballer

Salka221⚽️ :

I wish bro 😐

Dolan :

do this in the public gym and people be looking at you🤣

Teymur :

İf i need more power why not train like bodybuilder

rayyan :

keep it up bro❤️

Daniel the Seagull🤍💙 :

I quit football today..

kaiser_xin :

Jack Harrison with the face of Palmer..

Drillr :

Functional training 🔝🔥

sergio :

this video

mufc.daj :

keep on the good work, I’ll defo try this out

FK :

Both

Jordan :

Keep going

N⚡️ :

Keep going bro❤️

𝙬𝖍𝖊𝓻𝖊𝖎𝐬𝟰𝟗𝟗 :

What u aiming for when training like this, I wanna know? More abs or heavy muscles?

Joe mama :

So bicep curl is almost not useful for footballers?

SAWAL :

is it okeyh when i jog everyday without any training?

awooooooooop :

kynii :

does this Work?

Fynn :

does that Build muscle? or only strenght

Vitinha ⚽️ :

I wish bro