@veyra_vein: Yongquan Point Gua Sha • Natural Body Recharge for Sleep & Calm Yongquan, the core starting point of the kidney meridian in TCM, works as your body’s built-in recharge spot. Warm the area with 2–3 minutes of finger massage first, then gua sha 50–100 strokes on each foot. This traditional routine helps you fall asleep easier, eases mouth ulcers & sore throat, and brings steady inner calm. #acupressure #tcm #sleepaid #throatrelief #wellnesstips

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Sunday 16 August 2026 09:48:36 GMT