@xiaotianmei: Quần suông lỡ chất mềm mát#thuhienchuyensilequanao #thoitrangnu #quannu

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ngan12345600
kimngan. :
q906 den
2026-08-27 06:55:12
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hngbi178
Hương Bùi :
ko biêt mua ở đâu
2026-08-17 05:57:31
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viet.manh.nguyenm
Viet Manh Nguyenmanhviet :
Xin gia
2026-08-20 10:45:36
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vy.vy4132
Vy mai :
không có giỏ hàng thì mua ở đâu
2026-08-16 12:32:25
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ning.nga
Niếng Nga :
Q 906 đen bn shop
2026-08-17 14:10:01
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linh.chi6344
Linh Chi :
.
2026-08-21 01:03:48
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th.thng61
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😁😁😁
2026-08-27 08:45:04
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Gas ⛽️ or Trash 🗑️? McDonald’s Mini Apple Pies 🍎🥧🔥 McDonald’s apple pie… but high protein and meal prep friendly? Yeah I had to run this one back. Crispy outside, warm apple center, and protein icing on top. Macros (per serving): 🔥 Calories — 56 Protein — 5g Carbs — 8g Fat — 1g Ingredients 🥣 1 Can No sugar added apple pie filling  (Get Great Value Brand) 4 Joseph’s lavash breads Cinnamon Nutmeg For Icing 🧁  1 rounded scoop vanilla whey protein 170g No Sugar Vanilla Greek Yogurt  Cinnamon  170g vanilla sugar free yogurt How to Make it 👨‍🍳 1️⃣ Add apple pie filling to a bowl with 1½ tsp cinnamon and ¼ tsp nutmeg. Mix and dice apples into smaller chunks. 2️⃣ Slice each lavash into 4 equal pieces. Repeat for all 4 flatbreads to make 16 pieces. 3️⃣ Add 1/16th of the apple mixture to the center of each piece and fold into mini pies. 4️⃣ Air fry at 400°F for 3 to 4 minutes until golden. Work in batches. 5️⃣ Mix whey protein with a little cold water until you get an icing consistency. 6️⃣ Lightly spray pies with non stick spray and dip into cinnamon sugar mixture if desired. 7️⃣ Drizzle with protein icing and enjoy. Crispy. Sweet. Cinnamon heavy. And you can crush multiple without wrecking your macros. Verdict: Certified GAS ⛽️ Original Video: @theflexibledietinglifestyle on IG  👆Make sure you drop a follow! He never misses ‼️ Make sure you drop me a follow, like the video, and share this with someone who misses the McDonald’s drive thru 🍎🔥 #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes
Gas ⛽️ or Trash 🗑️? McDonald’s Mini Apple Pies 🍎🥧🔥 McDonald’s apple pie… but high protein and meal prep friendly? Yeah I had to run this one back. Crispy outside, warm apple center, and protein icing on top. Macros (per serving): 🔥 Calories — 56 Protein — 5g Carbs — 8g Fat — 1g Ingredients 🥣 1 Can No sugar added apple pie filling (Get Great Value Brand) 4 Joseph’s lavash breads Cinnamon Nutmeg For Icing 🧁 1 rounded scoop vanilla whey protein 170g No Sugar Vanilla Greek Yogurt Cinnamon 170g vanilla sugar free yogurt How to Make it 👨‍🍳 1️⃣ Add apple pie filling to a bowl with 1½ tsp cinnamon and ¼ tsp nutmeg. Mix and dice apples into smaller chunks. 2️⃣ Slice each lavash into 4 equal pieces. Repeat for all 4 flatbreads to make 16 pieces. 3️⃣ Add 1/16th of the apple mixture to the center of each piece and fold into mini pies. 4️⃣ Air fry at 400°F for 3 to 4 minutes until golden. Work in batches. 5️⃣ Mix whey protein with a little cold water until you get an icing consistency. 6️⃣ Lightly spray pies with non stick spray and dip into cinnamon sugar mixture if desired. 7️⃣ Drizzle with protein icing and enjoy. Crispy. Sweet. Cinnamon heavy. And you can crush multiple without wrecking your macros. Verdict: Certified GAS ⛽️ Original Video: @theflexibledietinglifestyle on IG 👆Make sure you drop a follow! He never misses ‼️ Make sure you drop me a follow, like the video, and share this with someone who misses the McDonald’s drive thru 🍎🔥 #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes

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