@adultsarthritisfriends: bulging disc mobilities. #kneepain #pain #arthritis #backpain #jointpain

Stephan Longo :

Do not do the first stretch, definitely not good for a bulging disc

bhrekertabhumi282 :

wht's arthritis?🤔😎

Anthony :

The best Mc KEnzie method

ASHOK Arizona :

Great demonstrations Sir.. Very well done..

Gill Nelson :

doesnt work i have l1 l3 l4 l5

Gede Ridut :

I Have been for almost 5 years has this problem.

Queen RR :

This is very good I try everyday my hips pains every night

yunsfood :

I can't do child pose

Bilal Ejaz :

John :

thank you

Khurram Boxer :

Best

@hanckook 2 :

Respect

أموله 🌸 :

شكراً

abdel34 :

mon quotidiens

janicewalsh2019 :

I needed this thank you.

သတင်းနှင့်ဗဟုသုတ( NK Channel ) :

Thanks sir

rubii👱‍♀️💗 :

yo los hago y me duele mas😏

José Estrada7515 :

Muito obrigado, tenho exatamente esse problema!

Ruksana :

Thank you for sharing

babygurl123 :

I had surgery on l4 and l5 and it got worse

Efren Dozer :

That's my life

ahmed ismail :

عظيم

eringrobragh :

I do most of those for arthritis in sacroiliac joint

FreeSpirit :

I cant left my legs like that.

Dup :

Tx