@tfchealth: Sugar has 61 different names on your food label, and most of them never say sugar. For most of history you could barely find it: it was medicine, sold by the ounce. It rotted a queen's teeth and only the rich could afford that. Then the price collapsed, from 4lb per person a year to 90lb, and it went from luxury to everywhere. Nobody had to make sugar addictive. They only had to make it cheap. Six teaspoons a day is the guideline. The British average is closer to 12. Save this for your next food shop. #sugar #hiddensugar #foodlabels #sugarhistory #ancestralhealth

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Sunday 16 August 2026 11:02:53 GMT