@thriive.hc: Replying to @Naomi Gore if you can afford it, you like it, and you understand what it is and isn't actually doing - it's not inherently dangerous to include - but just don't count it towards your daily protein total if you're wanting to ensure you're still getting enough quality protein each day 💜 #nutritionist #protein #collagen #mythbusting #highprotein
I’m in the mainly for hair/skin/nails category but I’ll look into upping my healthy fats! 😁 and not counting it towards my daily protein intake anymore 😅
2026-08-16 11:13:31
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Louise & Lucy Pup 🐾 :
So interesting! Everyone seems so collagen obsessed - thanks for explaining. Would love to hear your thoughts on creatine too.
2026-08-17 01:15:14
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Ver :
I can’t eat gluten, dairy, or soy. Collagen protein is the only one I can find to use. 😬
2026-08-21 04:26:59
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