@helena_earls: Replying to @elena_sandovici_art_and_books our creativity doesn’t go away, we just learn to use it without dissociating #maladaptivedaydreamer #cptsdrecovery #innerchild #traumatok

helena_earls
helena_earls
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Sunday 16 August 2026 14:15:00 GMT
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marlamontgomery
marlamontgomery :
I turned this coping mechanism into a career as a creative director ✨
2026-08-16 15:36:55
106
johannam660
jojo :
boy...imagination is my superpower...to the point of creating worlds in my head
2026-08-16 16:40:42
55
rty.l7
rty.l7 :
I realized I imagine something down to the color and weeks or months later I have it in reality as an exact replica in my mind down to the color idk it’s so fun and strange at the same time 😭
2026-08-26 04:04:19
0
thebeautifulkitten
elizabethwinterb4 :
I lost the ability to do this when I had to grow up and get practical.
2026-08-16 17:29:32
9
carrieannehunt
Carrie Anne Hunt :
Haha I’m an actor, I turned it into a career. 😂
2026-08-16 16:53:14
25
june_reads90
June Iris 💕 :
I still dont write anything down. I really need to start doing this.
2026-08-16 15:12:09
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earthbelowus9993384
earthbelowus9993384 :
Girl…I hear what you’re saying but your videos depressed me. I’m successful and have a family but my life has had a lot of trauma. Maladaptive dreaming has been my main way to cope and I think it’s healthier than, say, an alcohol addiction. As a child with no agency I only had my imagination to escape to or I wouldn’t have made it. As an adult I know I’ll never experience love or adoration from another adult (sorry but that’s the truth and whatever—that’s life) so my fantasies is where I go to be comforted. Maybe this is why people also have faith in religion—the base reality is terrible for some people. You need an escape or you can’t cope…
2026-08-17 16:33:30
8
missbetty1961
elena_sandovici_art_and_books :
Thank you for this! I think you say it well, it’s a balancing act between trying to stay present, but also enjoying the way our minds can come up with these elaborate fantasies. Mine still protect me as an adult, they help me overcome boredom. The writing actually strted because I needed to give myself something enjoyable to do to fill up my time when I was in my twenties and living in a small town. I was like, hey, I have all these scenarios playing out in my head, I wonder if I could write a novel? Still my favorite way to entertain myself for hours!
2026-08-16 14:30:30
21
books_n_candy
Books & Candy :
I love my fantasies. I write them down and sell them to other people. But yez that's hiw I survived
2026-08-17 05:04:25
1
lucy_beeeee
Lucy Bee 🇨🇦 :
I work as TV and film director (occasionally writer or producer) and yeah, this is my superpower. I didn't realize not everyone could vividly imagine like that. though I also have PTSD and OCD so my mind operates like a final destination movie generator
2026-08-16 17:57:23
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susanbreithaupt
susanbreithaupt :
It’s actually quite helpful!
2026-08-16 23:09:03
1
mt64473
mt64473 :
Reminds me of Anne of Green Gables 😅
2026-08-16 14:27:54
2
li.li3049
Li Li :
I am not getting rid of it as long as i know its not real
2026-08-17 12:44:35
0
ruthiebeknowin
RuthAndconsequences :
so true! i realized my maladaptive daydreaming was really my creativity but it felt like i had been living with a wild horse that i couldn't tame and that had over ran my life for a long time..but learning to be embodied was like taming the wild horse so that now i can actually ride the horse and control it... but it's still my horse..i can ride it whenever i want.. it just doesn't control me anymore..
2026-08-17 01:05:56
3
teekay9224
Teekay🩵 | ✨TX.SAHM ✨| יהוה💕 :
Yeah I wanna learn how to not get stuck in it when my body feels a little stressed and goes okay checking out now 😅 like umm I need to function better and I can handle it now cause I'm an adult but my body is still stuck in fight or flight
2026-08-16 14:22:17
4
invisibleactsoflove
invisibleactsoflove :
My only gripe is the idea of “being gifted.” I’ve had a whole life as a creative professional, and everything creative is available to each and every one of us. Nothing is mysterious or unattainable, but it requires years of enthusiasm and discipline. And you may not be the World’s Greatest Writer/Musician/Artist, but being in the top 10% is absolutely doable. Aaaanyway… 😄
2026-08-16 18:55:47
1
user37247472717
user37247472717 :
It’s so comforting that other people did this too I thought I was the only one
2026-08-16 16:00:19
3
love.joy.peace4
love.joy.peace :
Nailed it!!!
2026-08-16 16:38:16
2
_depresso_
Depresso :
escaping in fantasy, then growing up and helping others escape in fantasy, too
2026-08-16 16:08:47
3
elize7399
Elize🎀 :
when I was young I made little figures with my hands and imagined that they where people and I made up all fake stories about them and then halfway in my story I realized what I was doing and I was embarrassed and hoped that nobody saw me doing weird moves with my hand.😂
2026-08-16 15:59:21
1
neeseeel
neeseeel💚🪽👽🎵☥ :
u can go insane without ur imagination....
2026-08-21 18:02:33
0
iamari4nna
Arianna :
Deeply relate
2026-08-17 19:15:21
0
neanderthalswithphones
Uta Burke :
I'm 61 and been doing it since childhood. Im writing my 35th book 🥰
2026-08-17 18:39:28
0
sara_millet
Sara :
I always said id be an awesome author and movie writer.
2026-08-18 17:31:28
0
carol_cipher
carol_cipher :
It is a superpower !
2026-08-18 13:15:17
0
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