TNF
Region: US
Sunday 16 August 2026 13:00:41 GMT
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ANTHONY :
All roads lead to 1 set + fbeod
2026-08-16 13:03:41
1006
jaab :
I’m ahead of the game 👀
2026-08-17 15:18:37
133
Thatpunjabiboy :
Doing this in a commerical gym will be a nightmare
2026-08-16 14:38:56
423
blahblahblacksh0 :
You mean like doing 1 set per exercise and rotating exercise in a loop as much times as you want per session
2026-08-16 13:24:50
212
Brodes :
Probably give this a go actually
2026-08-22 04:04:34
0
samathy :
seeing something i thought of a while ago get the thumbs up by tnf means sum man 🥹✌️
2026-08-22 05:01:57
0
Testli :
ts so broken 😂
2026-08-16 17:42:26
7
James Roco Cruz :
So like super setting? Just wanted to clarify?
2026-08-17 13:45:39
3
Jadewyn Cupido :
can you please explain what you mean by circuits ? does doing HIIT count as circuits🤷♂️
2026-08-16 13:21:30
4
chosen.alii :
who tryna learn😭🙏
2026-08-21 14:22:35
2
George Lopez :
hard work!
2026-08-21 18:00:33
0
FF :
I’ve got 3 mfs in my gym doing this shit they keep fucking occupying everything and from time to time I catch them all at the same time and it’s goodbye to my session please keep this one in the vault I beg you please.
2026-08-16 20:31:27
23
lucaslifts :
personally I would just do 1 set instead, then this wouldn't be an issue. however I can see the appeal if you want to do more sets 🤝
2026-08-16 16:50:06
4
Onr :
as an example biceps are secondary muscle group in upper back and lats workouts, if i think my biceps are weak and train my biceps first, wont it affect my back workout? so the main question is, does training biceps first and gain from that is superior to lost gain from back?
2026-08-16 17:51:19
6
EthDam :
I was researching some things that can help with cns fatigued and so I stumbled with vibrations, I bought one of those vibrating stepping machine. so far I feel like I recovered better But I was wondering whether this is just placebo or is actual scientific
2026-08-17 04:35:53
1
user1 :
Yea but the last muscle you train is probably a small muscle like for example chest and triceps, triceps take less effort then chest
2026-08-18 07:22:16
2
Gab74🇵🇭 :
yo look at the texas pro, definitely a robbery
2026-08-17 02:58:22
1
مصطفى :
I have a question I need an answer too pls so should I match reps between arms or match failure
2026-08-18 14:31:05
1
silver knight :
bro you guys are so behind this is literally calisthenics outdoors doing, doing set of pull ups and push squats circuits and repeat again to pull ups and push and squats until whaver sets desired
2026-08-16 23:52:17
0
rafaelf :
Does this mean for example, you would do 2 sets of tricep pushdowns spread between other sets of the workout?
2026-08-16 13:06:34
4
Dennis Bergkamp :
is wearing pink crocs optimal?
2026-08-17 07:34:59
2
Shoshani :
I don’t train to failure because I don’t wanna look big🤓
2026-08-16 13:38:15
1
Thai Yoga Massage :
if each set provides same amount of fatigue or more but only the first set supplies 5 stimulating reps and the second provides less than 3 then this is by far a better system. I've thought this for a while but haven't seen anyone say it.
2026-08-17 00:49:04
1
SamH :
Sure, if the gym is empty
2026-08-19 02:51:33
3
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