@taylorwingg: Creatine is so great!! I wish I would’ve stuck with it a while ago but there’s no better time to start than now

Tay Wing

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Sunday 16 August 2026 13:14:17 GMT

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Comments

McKenna :

I take it before bed so I bloat overnight and am great in the morning!

2026-08-17 15:33:32

172

Jake Baena :

I’d rather pay for the gummies because I know I will take it, rather than dreading drinking chalky water. It’s SO WORTH IT I like these gummies

2026-08-18 02:09:39

52

Amber Earl :

I put it in my morning coffee along with some collegen. The powder dissolves right away and my coffee doesn’t taste any different. Game changer!

2026-08-17 01:51:52

58

well__shit :

Do you realllly need a loading phase? I want to take 5mg daily for cognitive but also weight lifting, I worry about my kidneys with the loading phase

2026-08-18 20:49:03

0

sprinx99 :

doesn't it make yr hair fall out?

2026-08-17 03:03:49

2

Tress 🤍🫶🏻 :

I have PMOS and creatine has been amazing for me!

2026-08-18 20:01:19

0

mylomylomylo :

if i just do stairmaster and incline walks along with abs should i take it

2026-08-17 17:59:51

0

Marisa Stingo :

Do the gummies bloat you?! I lift 3-4x a week and I’m like is this enough to start taking creatine?

2026-08-16 22:01:48

7

angela :

i do hot sculpt pilates mostly everyday where we use smaller weights and other props in an 100° room and go to the gym to do mostly cardio so i don’t really lift there. do you think it could still do something for me? ive been debating on taking these gummies too but im so scared of the side effects🫠

2026-08-16 15:57:20

11

madelyn :

how much water are you drinking? ive thought about taking creatine but have trouble getting my water intake in (would prob benefit from the powder since it’d force me to drink more water)

2026-08-16 14:35:54

63

sarah♡ :

What if the powder makes you feel funny

2026-08-17 00:12:24

2

Lilia • Filmmaker🎬 • LA :

I get suuuuuper bloated everywhere, I tried it like 4 times in different years🥲

2026-08-17 07:20:45

1

Trisha :

Make sure you’re getting enough carbs—carbs should be higher than protein if you’re going for muscle gains! Just be aware that gummies can sometimes be underdosed—3-5 g is the recommended dose. Micronized creatine monohydrate and creatine HCL (some have said they don’t bloat with this one) are the two options. Just making sure you drink enough water with either will help for sure.

2026-08-17 09:52:08

2

Jessica Cordova :

I’m a low intensity girly . Pilates & barre . Sometimes cardio just to get my heart rate up . Would creatine still benefit me ?

2026-08-17 17:15:20

0

Kristen Snow :

Nutricost has a fruit punch flavored creatine and it’s been a game changer for me!!!

2026-08-17 20:39:30

2

alanna.debeuneure :

This is helpful. I’ve been contemplating creatine recently

2026-08-16 18:09:52

3

mvr__xo :

Try the bloom creatine, thankfully I don’t feel bloated !

2026-08-17 09:58:34

6

beans :

Yes yes yes!! The arrae gummies are so good

2026-08-17 02:27:02

2

MelissaCarolinex3 :

I just started doing the gummies also and I can actually hold them down every time I was drinking it I legit would GAG I could not drink it

2026-08-17 15:49:46

1

jen_herem :

That’s so funny, if I see something be promoted by every influencer it’s a no for me. I do love create and also bucked up.

2026-08-17 16:09:26

1

K80 | D4 🥼🌟🦋 :

Have you ever noticed a difference in bloating between powder vs gummies? For some reason I looked shredded when taking the bloom creatine gummies but I recently got a powder one and it made me so bloated

2026-08-16 21:55:47

1

hotcoolndsexy :

It makes me so nauseous even when I take it after a meal

2026-08-17 21:38:05

0

creadailydose :

I also like the gummies because it’s super convenient for me and it also helps me remember to take them everyday. I’ve been loving the gummies from Omni Creatine!

2026-08-17 05:50:27

0

Liberty :

MUST BE CREAPURE!! Monohyrdate creatine!! I use ascent because it’s all clean ingredients

2026-08-17 14:44:52

0

Anita Nkrumah :

I was taking creatine and I have to stop because I was feeling so bloated like I couldn’t like and I stopped and I don’t have to go back again with the creatine

2026-08-17 21:16:34

0

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✍️📚📕🧠 Words can either be a window to growth or a cage for the heart you realize that the deepest wounds are often invisible, yet they carry the heaviest weight Statements like, 'I gained nothing from being with you,' or 'You ruined my best opportunities in life,' carry a devastating weight. They act like a slow-poisoning toxin in our psyche, gradually morphing into a gnawing sense of guilt. Even when we know deep down that these accusations are completely untrue, our minds betray us—replaying them on a loop, until they turn into a form of self-inflicted punishment. Feeling down and blaming yourself doesn’t mean you are actually at fault. It simply means you possess a deep sense of responsibility and care so deeply for others that you've allowed their voices to drown out the reality of the situation Life and opportunity belong 100% to everyone; no one can strip an opportunity away from someone who chooses to seize it. Blaming others for missed opportunities is often merely a defense mechanism used to shift the burden of one's own disappointments onto someone else Relationships are not transactional. Saying you 'gained nothing' only exposes a self-centered lens. A meaningful connection isn't measured by profit or utility, but by mutual growth

✍️📚📕🧠 Words can either be a window to growth or a cage for the heart you realize that the deepest wounds are often invisible, yet they carry the heaviest weight Statements like, 'I gained nothing from being with you,' or 'You ruined my best opportunities in life,' carry a devastating weight. They act like a slow-poisoning toxin in our psyche, gradually morphing into a gnawing sense of guilt. Even when we know deep down that these accusations are completely untrue, our minds betray us—replaying them on a loop, until they turn into a form of self-inflicted punishment. Feeling down and blaming yourself doesn’t mean you are actually at fault. It simply means you possess a deep sense of responsibility and care so deeply for others that you've allowed their voices to drown out the reality of the situation Life and opportunity belong 100% to everyone; no one can strip an opportunity away from someone who chooses to seize it. Blaming others for missed opportunities is often merely a defense mechanism used to shift the burden of one's own disappointments onto someone else Relationships are not transactional. Saying you 'gained nothing' only exposes a self-centered lens. A meaningful connection isn't measured by profit or utility, but by mutual growth "Letting go doesn't mean agreeing with them; it means loving yourself enough to stop carrying the stones they threw." Learn, understand the situation, and reflect inward. Do not let the distortions of others break your spirit. Truth remains truth. Remember, you haven't ruined anyone’s life; everyone is ultimately responsible for their own happiness and success. Let go of those harsh words, turn inward to embrace yourself, and show yourself some grace. Move forward with a lighter heart—because your worth never diminishes based on what others say, unless you choose to let their words define you. #เรียนรู้ #และหันมาไตร่ตรองตัวเองให้มาก #ใช้สติปัญญาอยู่กับลมหายใจของตัวเอง Cr…. A.I.ris ︎𓂃𓆉

lâu rồi chưa biến hình ^^ (IG: nganha.203) @Vo Nu Ngan Ha 💋

lâu rồi chưa biến hình ^^ (IG: nganha.203) @Vo Nu Ngan Ha 💋

kali” post fotolive #fyp#mxkingmodifikasi#2pvgank#fotolive#pwt24jam

kali” post fotolive #fyp#mxkingmodifikasi#2pvgank#fotolive#pwt24jam

im happy that we met <3 #fyp #iloveyou #fypシ゚viral #zyxcba #foryoupage

im happy that we met <3 #fyp #iloveyou #fypシ゚viral #zyxcba #foryoupage

and remembering my first time here i went on a helicopter ride over Seattle too

and remembering my first time here i went on a helicopter ride over Seattle too

13-PeasantDaddyRulestheWorld

13-PeasantDaddyRulestheWorld

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