@racheeeel022: You wanted the plan when you made it. Now it's tonight and you'd rather stay in. So you cancel, and then you feel lonely anyway. You didn't stop liking people. You spent all day around faces, voices and jokes. None of it was real, but your brain doesn't check. It logged social contact for hours, so by evening you feel full. Full enough to skip the only thing that actually feeds you. Go anyway. The wanting turns up about twenty minutes in. It was never going to arrive before you left the house. . . . #doomscrolling #loneliness #phoneaddiction #friendship #screentime

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