If you want to work physically, first you gotta get ready mentally. 😂
If you want to get physical, you gotta fix your physical fitness. 💪
If you need to fix your physical fitness, your mind needs to be ready. 🧠
But if your mind is ready and your body says, “buddy , absolutely not. We didn’t agree to this routine.” 💀😂
So basically, the problem isn’t motivation… your mind and body are in a toxic relationship. 😭🏃♂️