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@lucatestamusic: VOTE FOR ME 🖤 For the past four years I’ve ranked 148, 136, 123 and 108 in the @DJ Mag Top 100 DJs 🏆 If you like what I do, vote for me again in the DJ Mag Top 100 ❤️📈 Luca

Luca Testa
Luca Testa
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Region: ES
Sunday 16 August 2026 15:44:09 GMT
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djusif
USIF :
Voted brother🔥🔥🔥🔥💪
2026-08-16 19:33:15
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djalessiocecchi
DJAlessioCecchi :
💯💯💯
2026-08-16 15:50:22
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A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#الحياينة_تيسة_تاونات #تاونات_المغرب🇲🇦🇲🇦 #الحياينة_تيسة_إقليم_تاونات #تاونات🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️❤️❤️❤️ #المغرب🇲🇦تونس🇹🇳الجزائر🇩🇿
#الحياينة_تيسة_تاونات #تاونات_المغرب🇲🇦🇲🇦 #الحياينة_تيسة_إقليم_تاونات #تاونات🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️🇲🇦❤️❤️❤️❤️ #المغرب🇲🇦تونس🇹🇳الجزائر🇩🇿
#xh #hot #2024 #xuhuongtiktok #WhatToPlay #codon
#xh #hot #2024 #xuhuongtiktok #WhatToPlay #codon
#рекомендации #pocofonef1 #pocofone #pocof1 #pocof #poco #recommendations #покоф1 #покоф #рек #поко
#рекомендации #pocofonef1 #pocofone #pocof1 #pocof #poco #recommendations #покоф1 #покоф #рек #поко
۔ ✔️❣️ ملاتڑ وکئ مادرسرہ پالوں کئ ملگرووووووو ✔️🫀 اکونٹ ڈیر خراب دئ انگلیسئ کمینٹونہ وکئ ۔
۔ ✔️❣️ ملاتڑ وکئ مادرسرہ پالوں کئ ملگرووووووو ✔️🫀 اکونٹ ڈیر خراب دئ انگلیسئ کمینٹونہ وکئ ۔
La tête dans les nuages. #salomon #julbo #lessaisies #sport #sportlover #nature #beaufortain #Running #biathlon
La tête dans les nuages. #salomon #julbo #lessaisies #sport #sportlover #nature #beaufortain #Running #biathlon

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