@blackpearlmassage: A magnesium bath would also be helpful, too! | Lauren - Gilbert, AZ LMT Baths help calm your mind and muscles. Taking a bath is overlooked, especially in western cultures. Laying down in a body of water is very therapeutic on its own. After receiving a massage, it can lock the treatment in and provide extra relaxation for muscles. I recommend this for almost all of my clients after their first appointment, especially so if it was a deeper session. Keeping our bodies chilled out and relaxed is super important for after a massage. Hydrating, keeping movements light and easy will make your massage last longer! #gilbert #smallbusinesscheck #massagetherapist #massagetherapy #massage

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2026-08-18 03:00:30

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