trstnn.lifts
Region: US
Sunday 16 August 2026 15:59:01 GMT
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quintin :
Lateral raises are so hard to get perfect form in I keep trying and fail
2026-08-16 16:02:29
496
roopevesterinen :
I do lateral raises with little bit of ego and it feels way better.
2026-08-16 16:08:03
15
AkzaFx :
hm: any curl, pulldowns, bench press
2026-08-16 16:32:05
232
med_3mira :
least ego lifted = Shoulder press
2026-08-16 20:58:05
91
Acexx :
what abt flat bench press, cuz i see a lot of people not arching their back and putting shoulder blades down
2026-08-16 16:06:37
17
Griffin Van der Waag :
Lat pulldown for sure everyone is always leaning back
2026-08-16 20:37:32
41
Mark Van Der Linde :
bench press is number one everyone has a gigantic arch bro I swear
2026-08-16 21:07:08
2
Woody :
How fucking fast is your fan😭
2026-08-17 09:42:30
5
Gj3ndi :
guys you dont need to care about your scapula in lateral raises,the shoulder moves with the scapula,just try to abduct your shoulder and dont even think or care what happens to your scapula,you can elevate the scapula however much you want but it still wont make a difference on the abducting part
2026-08-16 22:25:32
0
ChrisL24_ :
Yeah I realized I was bring my shoulder down a little on my tricep extension. Definitely gotta lower it
2026-08-18 12:37:53
0
Nurt🔻 :
see if you can record yourself and then compare your form to someone with good lateral raise form, see what you're doing differently then try to adjust just keep at it, your brain adapts and gets better a lot quicker than you'd think as long as you're being dilligent
2026-08-17 06:44:50
0
Zane :
Hamstring curl as well I think
2026-08-16 16:19:52
6
tedmosby :
In the video he’s tricep extending the full stack lol. But that’s cuz he’s there, I agree with him, I’ve definitely been guilty of doing too much and when I went back down to literally 15 pounds I felt like I was actually getting stronger
2026-08-16 18:07:58
0
alex :
First
2026-08-16 16:02:09
0
David Lister :
Egyptian lat raises, where you lean away from the cable station, is so good for teaching you how good form feels without shrugging.
2026-08-17 12:59:48
2
Lewisishim :
H
2026-08-16 16:02:27
1
can.i.borrow.a.dollar :
Forgot the t bar aka the trap turned back extension
2026-08-16 19:08:28
4
Stefan :
learn smth everyday ty
2026-08-21 16:09:04
0
slamaz0n :
😳😳😳
2026-08-17 13:11:13
0
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