movesmethod98
Region: US
Sunday 16 August 2026 16:27:54 GMT
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HA :
you are right
2026-09-14 11:13:59
0
TM :
Day 2 🙌 my lover body is ready for 30 days challenge.
2026-09-13 19:59:20
0
Judith Obina :
Oh yeah, I have tried it today, and I can actually do it….i will go slowly till I do it perfectly….forever 😄😄😄😄.
2026-09-13 16:27:02
0
J M :
30 minutes in a row??
2026-08-16 19:01:07
13
CheGuevara :
who do 30 mins of squatting??? 😳
2026-08-20 07:19:25
0
Laughing Gassing :
Are you suggesting a 75 year old male who struggles to bend knees 90 degrees can get to that position?
2026-08-16 23:38:55
2
c_r_m24 :
Can you raise your heels slightly
2026-08-17 00:57:40
2
Shadiya :
I’ve been doing it once a year for the past five years, it helps…
2026-09-08 10:24:12
1
Laz :
I had a full knee replacement about yr ago. Will that affect my progress?
2026-09-08 12:34:31
1
Dan :
I'm 75, if I tried to squat like you my knees would snap😂
2026-08-18 13:58:12
0
OutlawDusty :
What if my belly is too large [Innocent]
2026-09-08 17:15:06
1
user2350190890516 :
Most people born in Asian countries will attest to this.
2026-08-17 00:15:55
10
Leomo :
I can confirm thst squatting is extremely helpful. I don’t do thirty minutes but it is useful anyway
2026-08-16 20:14:35
5
DJ.dickson 🇨🇦 :
Thank you. I'm 77 and have rarely done this in my lifetime but will try today
2026-08-17 16:22:06
1
DelS.C.BornGen❌ :
Just saw a post to sit squared 90 seconds morning & hour before bed
2026-09-05 03:36:28
1
Ned :
I do 1 minute.Its plenty.
2026-08-19 01:16:50
2
Mike Betancourt :
Thank you for letting us know that this is a lifestyle not a workout. Thats a mental game changer !
2026-09-03 23:07:17
3
No More Duterte 🧿💯 :
fiipino grandparents love sitting like that like it's tradition
2026-09-02 01:52:22
2
grace :
True ❤️🙏🌹
2026-08-27 14:22:37
1
Babypop :
I can’t breathe
2026-08-19 23:30:32
1
Lovinlife :
This might actually be the video I saved and actually do. I’m tired of feeling so tight and dealing with lower back pain.
2026-08-17 13:00:31
1
Gazebo :
months ago your video suggested full squat while brushing teeth, there's 6 minutes there. I've been a follower since. good stuff here!!
2026-08-16 18:14:17
2
Ride1618 :
Thanks!!!!!!
2026-08-16 17:54:09
1
Lovinlife :
I was wondering if I can do this with sneakers on while I’m at work. I’m just starting to do them and while they are working great I’d like to continue throughout the day if I could. It is the biggest help for my lower back where my spine has always felt compressed and painful. Huge relief.
2026-08-17 12:44:45
1
Marley :
How can I get your help?
2026-09-06 18:26:35
0
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