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@iqram.tafsir: 💚 #iqramtafsir #viral
Iqram
Open In TikTok:
Region: TZ
Sunday 16 August 2026 16:37:05 GMT
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No Watermark .mp4 (
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Music .mp3
Comments
Amina daudi :
Tunaomba allah atufikishe salama
2026-08-16 16:51:33
2
nacma juma :
amini Amin Amin subuhanall🥰🥰🥰🥰
2026-08-16 18:19:08
1
chusen2@ :
nifunze
2026-08-16 18:41:24
1
Anipha Mashak :
tutafik kwanguvu yamola
2026-08-16 16:56:31
2
mwasiti Hassan :
🙏🙏🙏
2026-08-16 17:57:56
0
Amina Ally :
🥰🥰🥰
2026-08-16 18:06:30
0
To see more videos from user @iqram.tafsir, please go to the Tikwm homepage.
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🥤 COLON CLEANSE GREEN JUICE 🌿 If you're feeling bloated, sluggish, or your gut just feels "off"… this one is for you. 💚 Ingredients: 🥬 3 celery stalks 🥒 ½ cucumber 🍏 1 green apple 🫚 1 thumb-sized piece of fresh ginger 🌿 ½ tsp turmeric 🌱 1 large handful of spinach 💧 ½ cup water or coconut water (blender) How to Make It: 1️⃣ Add all ingredients to a blender or Cold Press juicer. 2️⃣ If blending, strain through a nut milk bag or fine sieve. 3️⃣ Pour over ice and enjoy. Why These Ingredients Work: 🥬 Celery → supports digestion and regular bowel movements 🥒 Cucumber → hydrates the digestive tract 🍏 Green apple → provides fibre and supports healthy gut bacteria 🫚 Ginger → helps reduce bloating and supports gut motility 🌿 Turmeric → supports a healthy inflammatory response 🌱 Spinach → rich in fibre and nutrients that support colon health ✨ Save this recipe for your next gut reset. 📍Link in bio for more ingredients & GUT RESET #guthealth #coloncleanse #digestivehealth #fatlosstips
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