@alexskitchenbangers: Pulled Peri Chicken & Chorizo Cheesy Sweet Potato Mash Bowls Am I the only one who still craves comfort food in the summer? 😂 I love all the fresh, summery meals… but every now and then all I want is a bowl of mash 🙈 this recipes also really good for meal prep! Ingredients (serves 2): 250g chicken breast
1 tsp peri seasoning
1 tsp smoked paprika
Salt
Black pepper Peri Sauce 30g chorizo, diced
1 tsp chopped garlic
1 tbsp tomato purée
1 tbsp medium peri-peri sauce
½ tsp smoked paprika
200ml chicken stock
30g lightest cream cheese
Salt
Black pepper Sweet Potato Mash 450g sweet potatoes, peeled and diced
10g lighter butter spread
75ml semi-skimmed milk
Salt
Black pepper To Top 40g lighter mature cheddar, grated
2 sprigs fresh parsley, chopped 💞Place the sweet potatoes into a saucepan of salted water and cook for 15-18 minutes until fork tender. 💞Season the chicken with the ingredients listed. Air fry at 180°C for 14-16 minutes, until cooked through or bake at 200 for 18-22 mins. Shred once cooked. 💞Fry the chorizo until crisp and the oils have released. Remove & set aside, leaving the oils in the pan. 💞Add the garlic and cook for 30 seconds, then stir through the tomato purée. 💞Add the smoked paprika, peri sauce, salt and black pepper. 💞Pour in the chicken stock and stir well. Allow the sauce to simmer gently for 4-5 minutes. 💞Drain the sweet potatoes well. Mash with the butter spread, milk, salt and black pepper. 💞Stir the cream cheese through the sauce until smooth. 💞Add the shredded chicken and toss until evenly coated. If the sauce thickens too much, add a splash of water to loosen. 💞Divide the sweet potato mash between two ovenproof bowls before spooning over the pulled peri chicken. Scatter over the grated cheddar. Place under a hot grill until the cheese has melted. 💞Finish with the chorizo and fresh parsley before serving. Calories per portion: 559 | Protein: 43.2g | Fat: 17.1g | Carbs: 60.4g • • ____ #comfortfood #easydinners #healthyrecipes #highproteinmeals #dinnerrecipes

Alex 💞

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Region: GB

Sunday 16 August 2026 16:40:06 GMT