@tavelarocque: day 66 of the @higherupwellness speak your mind challenge you are a drug addict. so is everyone you know. you just don't call your dealer by its real name. dopamine was never the pleasure chemical. it doesn't make you enjoy things, it makes you crave them. that's why you can get hooked on something you don't even like and feel worse when you quit. the notifications, the likes, the scroll, they all hijack the exact same wanting system a drug does. so stop trying to want less. you can't turn the wanting off. the only real difference between people is what they aim it at. point it at something that builds you. same drug, opposite life. #dopamine #psychology #discipline #mindset