@dunsyn.a: Complete guide to chiseled abs #Fitness #bodybuilding #Fitness #absworkout #gym

thomoglaki✝️ :

bros abs

Anthony Valencia🇲🇽🇵🇭 :

i have sub 10% body fat , train heavy core 3x/week , ironman training , boston marathon training , calisthenics + strength training , whole food plant based diet and track calories for like 5 years and only have 2 abs , advice anyone ?

Doooooooogie916 :

Bro can eat cereal out of his abs! Noice!

Mrk :

Bro unlocked the 9th ab

🇪🇹Fraol🇪🇹 :

Bros dream physic

Dias :

“How to build abs”

Evil poop man :

You missed a spot

demon :

what is the gap in the middle? genetics?

HUBERT :

What do you think of mine?

Nai 🇧🇧💈 :

For free??? 😭 these are the best abs I’ve ever seen in my 🔥

JustDan :

Bros abs

Menace :

moses splited yo abs like he did back in the days

George :

yo i think you missed one

I've no enemies✝️🇮🇹🇨🇩 :

me at 16yo

Elan Du :

Jesus is the lord 😳😳😳😳😳

m5rkw :

I’m doing cable crunches, leg raises, n Russian twist. What do u suggest I switch out or keep for the isometrics or should I just add them into what I already do (yes lowk I’m aware no one really rec Russian twist it might js be placebo for me).

Bigsmoke18 :

I'm sorry but...

GRMN ⛓️ :

Sloppystripe :

Finally someone who knows how to properly train abs

Satoru :

bro boutta evolve into heian era sukuna

kol41219 :

How is this even possible

CJ :

We still going

chasz love :

This 52 but I approve this video, great advice

LowkJacob :

Crazy abs but the split nerfs you

hiddenflaw :

I have a crazy tattoo idea