@kellykpoole:

kelly
kelly
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Sunday 16 August 2026 17:43:18 GMT
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lafamilia1069
La Familia :
So if I’m ok with what the scale says but would like less fat and more muscle. What should my calories be in a deficit or surplus?
2026-08-17 11:00:59
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kaylalojas
kaylalojas :
Telll emmmmm
2026-08-17 23:33:52
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