@carlakayfit: 👇 Comment “READY” and I’ll send you the program to start your journey! 🎉 1.1 MILLION FOLLOWERS ON FACEBOOK!!! 🎉 We’re celebrating this HUGE milestone with a SALEEEE! 🥳💗 ALL programs are 60% OFF — ONLY $10 for a limited time! Thank you to every single one of you for being part of this incredible community! 🦋💗 1.1 MILLION!!! 😭🎉 Beginner, Intermediate or Advanced there’s a program for YOU! 💪 Ready to flatten your stomach, strengthen your pelvic floor, and activate your deep core? This challenge is a total GAMECHANGER 💥 🔗 Click the link in my bio to sign up now! LET’S CELEBRATE 1.1 MILLION TOGETHER!!! 🎉💗🦋 #flatstomach #deepcore #core #pelvicfloor #pelvicfloorexercises
What is the appropriate manual exercise to separate and tear the muscles at the site of the cesarean section, knowing that the cesarean section was performed 13 years ago and there is an umbilical hernia?
2026-08-17 22:19:07
0
rr12 :
Shouldn’t we lie down on the floor to do the exercises? And how many times should I do them?
2026-08-17 22:52:34
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Lucy Lui753 :
ready
2026-08-17 11:57:16
0
️ :
تم تنزيل معا اخوته الم قع أفضى تدرب
2026-08-17 14:42:45
1
Mosa Malik :
din ma kitni bar krna
2026-08-18 05:44:01
0
baby wa mummy :
bravo
2026-08-17 18:30:50
0
🦋👑صوت الملكة🦋🎤 :
2026-08-16 20:25:33
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Marayam :
ambalical hernia m kr skty hn ye?
2026-08-17 17:37:37
0
مغل کہتے ہے :
Okk mujy be Karna hy
2026-08-17 07:39:38
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dynda1026 :
Anak sudah umur 8tahun,apakah masih bisa latihan diastasis recti ini mom?karena perut sy bergelambir dan buncit🙏
2026-08-18 05:20:10
0
Вика :
🥰🥰🥰
2026-08-16 18:13:09
0
سوسو 💕 :
ready
2026-08-17 09:14:22
0
kay.....boo :
Ready
2026-08-17 00:09:52
0
Te :
Ready
2026-08-17 20:57:33
0
The_Delight_Company :
ready
2026-08-16 20:01:16
0
🦋👑صوت الملكة🦋🎤 :
2026-08-16 20:25:40
0
🦋👑صوت الملكة🦋🎤 :
2026-08-16 20:25:53
0
Shima Shehab846 :
ready
2026-08-17 18:53:37
0
Jahan Taimoor :
ready
2026-08-18 15:30:49
0
🍒cerise🍒 :
ready
2026-08-16 21:53:56
0
Maanmili :
ready
2026-08-18 15:08:56
0
FENERBAHÇEM💛💙 :
ready
2026-08-18 14:43:25
0
amaliagarofaloo :
ready
2026-08-18 16:07:32
1
hulya dirani :
Ready
2026-08-18 13:14:53
0
D8 :
💔💔💔 How
2026-08-16 18:15:31
0
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