hds.OCD
Region: US
Sunday 16 August 2026 19:05:27 GMT
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sawanava :
My OCD makes me believe that I’m no longer a virgin and that I had an intimate relationship in the past. It shows me images and “memories” of things that never actually happened, and it causes me a lot of anxiety.
2026-08-16 19:17:02
18
soph :
wait is this not what it is 😭😭
2026-08-17 01:14:50
1
Ⓜ️ :
I genuinely could not do it 😭😭😭😭 .
2026-08-17 01:43:53
4
Maddie :
I have health anxiety and my erp was so dumb hahaha “spin in a desk chair as fast as you can for 30 seconds 3x/day” “breathe through a straw for 2 minutes 3x/day” like how is this gonna help?? And jokes on me because it did
2026-08-16 19:16:45
6
🧚🏻♀️Icksy🧚🏻♀️ :
ERP is WILD but it works
2026-08-17 14:46:12
1
Ngnhn :
It rlly works tho
2026-08-17 19:44:21
0
UnexpectedRealities♾️ :
Oh you think your loved ones are all going to die? Let’s try and sit with that discomfort. What if it does happen? Can you sit with that feeling? Radical acceptance. My dad and grandma ended up dying.
2026-08-17 16:23:13
0
Bel :
I did this shit and it deadass got rid of my ocd for 2 years…until i had a panic attack and gave into compulsions again
2026-08-19 05:33:45
0
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