Eliminate & Elevate
Region: GB
Sunday 16 August 2026 20:35:25 GMT
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Fiona78 :
I’m constantly bloated under my bra line. I walk 15 mins after dinner. What else can help
2026-08-18 07:57:22
11
Nyree Scott35 :
I need to walk around then after eating as I constantly bloat !
2026-08-16 21:48:57
26
Jo Lo Yo :
I balloon after eating whether i move straight after eating or not. As soon as I've finished eating I can feel my stomach bubbling. Got much worse after menopause. Had a c section and 11lb baby 18 yes ago. Tummy muscles never recovered. Don't know if that linked.
2026-08-20 22:24:30
2
Becky Studders :
so what your telling me is i need to stop being a scuffy cow and instead of leaving my pots to fester after my tea, if I get up and wash them straight after eating ill be happier in my digestion of food and ill be less of a tramp, ill have clean pots and a tidy kitchen AND less to do after it all piles up after days of not being done. wow. mind blown! thanks! 😂👌
2026-08-18 17:11:57
3
beckyj078 :
This is so helpful! Thank you x
2026-08-18 15:13:29
2
The Scaffs Wifey Hev :
I need this x
2026-08-17 21:01:05
5
t.ramsay :
That’s answered so many questions for me. Thanks 🥰
2026-08-17 21:06:11
8
mj61127 :
I genuinely saw those videos of people giving babies massages to help wind, and started doing it to myself and it was a GAME CHANGER 🤩
2026-08-19 18:35:59
2
Kaz :
🥰🥰🥰
2026-08-17 19:46:58
2
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