I walk about 15-20k steps a day, with an average calorie deficit of 700-1000. Works wonders
2026-08-17 12:36:39
18
KURDISH TNT :
30 days?
I've been walking 10000 steps for 3 years
2026-08-17 08:00:28
410
Umar :
do the lungs have lungs
2026-08-17 10:26:31
157
Islam :
10k steps is nothing
2026-08-17 09:34:37
114
mr_lamaux :
gang how do you get tired of walking🥀
2026-08-17 22:19:50
15
Erni Z :
My organs are always demonstrating whenever my brain said tgey have to exercise. Sigh
2026-08-17 04:04:04
45
Siam :
gng i do 20k steps a day
2026-08-17 13:01:39
17
EJ :
lol, I average 15,000 a day just at work. It starts going from beneficial to fatigue…
2026-08-18 01:01:51
4
Hugo :
I walk 30k 40k every day
2026-08-17 18:37:39
1
RoRo :
Heart being the drummer is epic🥰
2026-08-17 10:16:11
31
Linsey Lala :
How is the heart so supportive 😂.
2026-08-18 06:22:03
3
ed :
just walk 5k steps and go back home so it becomes 10k
2026-08-17 21:19:06
18
Lucy :
Actually feeling a wee bit inspired to get off my butt 😁
2026-08-17 12:06:20
23
jozzette :
my partner has fatty liver even tho he always 10'000 steps Monday to Friday for work doesn't drink often has a semi healthy diet of mainly chicken with veg drinks multiple bottles of water a day but doesn't get better
2026-08-17 14:46:57
4
🏔Valente_mapping🏔 :
why was this funny
2026-08-17 07:30:21
8
Hell-0-Kitty :
Nxt time. Don't ask! 😂
2026-08-17 02:27:34
10
OK :
Nope don’t work at all😂😂😂
2026-08-17 05:44:48
5
Noose🇹🇳🍉 :
20-30k per day is better
2026-08-17 23:50:45
1
▩ :
well
2026-08-18 03:20:13
1
⋅˚₊‧ ୨ 𝔄𝔫𝔤𝔢𝔩 ୧ ‧₊˚ ⋅ :
this is stupid, you dont need to walk it all at once- you can walk a bit in the morning, a bit after lunch and a bit in the evening
2026-08-17 16:02:04
3
Zen Nunez :
10k step is nonsense
2026-08-17 15:00:42
2
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