@skinbykristin: I’m not proud of the 4-6 hours I get at night… my body naturally wakes up and I’m ready to go so I don’t know!!! Anyways I will be repeating these from now on!! #sleepingbeauty #sleepschedule #ouraringreview #magnesiumdeficiency #greenscreen
Do you take Vitamin D with your magnesium? I started doing that and, it helped a lot. Apparently, it helps it absorb better.
2026-08-18 17:18:55
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lucy burton :
Love some good sleep tips
2026-08-19 02:20:45
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Esme :
Apparently Oura ring was not accurate for me
2026-08-18 21:21:22
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reegeena31 :
Also make sure to wear blue light blocking glasses in the evening a few hours before bed so the light doesn’t keep telling your brain to stay awake.
2026-08-17 20:27:16
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Brittney 🇨🇦 :
If I get less than 7 hours, I feel hungover! I don't know how you do it!
2026-08-16 22:23:38
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Kimberly :
Ope. I also avg about 4hrs/night…
2026-08-16 23:47:12
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♡Valerie♡ :
my sleep has been terrible so I'm going to try all of these! I'm with you 4 to 5 hrs
2026-08-17 00:28:58
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Paige :
My anxiety has been so bad that I can’t sleep. I need to try magnesium because melatonin does nothing for me.
2026-08-17 14:00:56
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bichonenthusiast :
That’s great. You do need to be careful about not getting too much magnesium. ChatGPT was warning me yesterday.
2026-08-16 22:22:35
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michelle :
Do you have a bruise on your cheek?
2026-08-17 17:55:03
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imundertheskinfluence :
Have you seen the ads for eight sleep?
2026-08-17 20:38:54
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leroymather :
I don’t sleep because I look forward to my morning coffee! It’s bad
2026-08-17 13:08:35
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KiKi :
I drink this tea at night too and I love it!!! I usually get mine from Harney & Sons but so good
2026-08-17 01:26:04
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sarahnockler :
I would not be able to function
2026-08-17 02:48:03
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Lynette :
I dont play when it comes to my sleep! I have a whole nighttime routine too 😴
2026-08-17 01:21:06
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trinity :
hi
2026-08-16 22:02:58
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EmilySimpson :
Try lemme sleep
2026-08-17 03:21:30
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kitajorjaa :
Sis this amazing !! Thank you 🥰
2026-08-17 14:48:29
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🪷Boho_Fairy🧚🏻♀️ :
I have been on a sleep better journey too! I do ALL of these things!!! It’s so exciting when you get a better sleep score!! Glad you got a good score Sis!!! It feels good!!!
2026-08-17 14:03:53
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