Jacob Oestreicher
Region: US
Sunday 16 August 2026 23:34:54 GMT
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mya is cool ✪ :
every exercise is lower back if you do it wrong enough
2026-08-16 23:37:17
729
Chrono :
If I do an SLDL do I need to include leg curl in my leg day?
2026-08-17 08:07:35
12
️ :
yeah kinda need some help
2026-08-18 01:31:11
8
A.Anderson :
we train lower back on leg day fam
2026-08-18 13:24:20
0
TOP Gʻ :
No " Exactly what I woud say... " anymore?
2026-08-16 23:42:00
74
Nano :
But does back extension target hamstrings too??
2026-08-18 20:10:49
0
Kairan :
When I do rdls I cant even sit down after cuz my back hurts so bad
2026-08-19 03:07:49
2
:
yeah I figured when my hamstrings were getting fried during my back day even my calves a little so yeah
2026-08-18 00:57:29
1
Yuvi :
So when can I hit biceps
2026-08-16 23:38:59
12
bibvx :
Do rdls work hamstrings too?
2026-08-17 20:46:05
0
__jonah__ :
What if u don’t do rdls for ur lower back
2026-08-16 23:40:37
1
I LOVE EVERYONE :
I get heavy wrist pain on push workouts, should I try wrist straps?
2026-08-16 23:43:57
0
Amr :
So deadlift on legday?
2026-08-16 23:40:06
9
ladiesman217 :
i can flex one of my traps but the other one does not flex the side i can t flex also looks a bit Unsymmetrical idk how to make it right please help triceps man
2026-08-16 23:40:27
0
Ariel_tbi :
Is it optimal for me to train abs while bulking
2026-08-17 11:48:51
0
🖤 :
I train it in back day cuz i skip legs✌️
2026-08-17 01:29:27
7
A🥀 :
Bro is a anonymous doctor
2026-08-17 10:39:23
0
Parker :
Hello king
2026-08-16 23:36:54
1
A.Indu :
What do you think about the tonal machine?
2026-08-17 01:37:58
1
steLEOtype :
what should I do for core big bro
2026-08-16 23:40:32
1
trenahh :
Welp?
2026-08-18 20:28:38
0
Sebastian :
jacob this prob a dumb question but what abt if i do ant/post
2026-08-17 00:24:11
0
KZ :
What if my split is chest+back, full arms, chest+back, full arms, chest+back, full arms 🤔
2026-08-18 00:32:53
0
Mr.manzzz123 :
jacob I think im not losing weight in a calorie deficit because I dont track the boogers I eat, what do you think?
2026-08-17 08:56:26
0
Liam :
Early
2026-08-16 23:53:44
0
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