@jacoboestreichercoaching: Replying to @I LOVE EVERYONE #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Sunday 16 August 2026 23:52:46 GMT
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lucacontald
lucacon :
I feel elbow pain on most of my lifts that use it only on one elbow should i continue to ignore it
2026-08-19 16:25:20
0
_the.dan
. :
Why can’t I feel my tricep in lat pulldown
2026-08-16 23:57:59
567
_.alwaysdolled
'𝒂𝒏𝒈𝒆𝒍👣, :
Thank you brother
2026-08-19 15:52:01
0
kaizler123
kaizler :
chest is lowkey blowing up gang
2026-08-17 11:31:41
19
bulldogpuppypack
bulldogpuppypack :
Guess what? Wrist wraps helps to do just that!
2026-08-17 15:24:34
53
barcaxleo
Lionel ©️ † :
Do wrist wraps hit triceps?
2026-08-16 23:54:58
112
lorcan217
lorcan217 :
is what if say if-
2026-08-19 14:41:21
2
chxyluvss
chxyluvss :
What if even if I keep my wrist straight but it still hurts bc I’ve sprained them in the past? Would the wraps help then
2026-08-17 05:08:42
10
abtinion2.0
Abtinion2.0 :
I feel pain in my elbows for tricep extension machine
2026-08-17 16:23:19
2
jacob_8108
Jacob :
I get wrist pain when I do any sort of curl, even if I move the barbell to a different height on the rack it still hurts, it only started recently and I’m using the same form I would before the pain
2026-08-17 00:30:59
0
yaboibubz3
MFJE3 :
What’s the best lat workouts? I need wider lats bro
2026-08-17 00:04:28
0
tuky8027
TuKy :
Jacob I have a question how is it that you track your calories because what I do is weight my food and then I put it in chat GPT I put the weight and what it is and it tells me the macros
2026-08-17 16:29:21
0
diavolo08
diavolo08 :
Jacob how can I track my calories if I have no food at home?
2026-08-16 23:56:00
0
maverickgr3y
Maverick :
I got back headache every time on the last 3 reps before failure (specifically every time my heartbeat rises up. Can’t even goon🥀). Is it normal or should I take more rest days
2026-08-17 03:34:01
0
peter5567
Peter :
I tore my bicep on leg day should I start wearing elbow wraps?
2026-08-17 13:47:01
6
sern_is_here
𝐒𝐄𝐑𝐍 :
what about getting pain in my ankles when doing leg press
2026-08-17 01:49:53
0
saltydirty
saltydirty :
I’ve had clicking and painful knees for weeks after a leg day and it feels swollen can’t bend it all the way. Someoke else tell me if they experienced this and how long it takes to heal
2026-08-17 10:48:22
0
babagoeslive
BabaGoesLive :
My left elbow hurts on tricep push downs and extensions
2026-08-17 00:20:59
7
thefamouspizza
Pizza · Following :
Bro I’m a
2026-08-17 00:06:43
45
ethan_22._
ethan :
How many sets should I do per workout when doing fbeod?
2026-08-17 09:43:45
0
isoqowjvev
isoqowjvev :
And what about feeling wrist pain on pull/bicep exercises? Almost feels like shin splints/aching pain
2026-08-17 10:53:26
0
alessliftss
alessliftss :
I feel my shoulders (middle delt) on a wide lat pulldown
2026-08-17 07:20:10
1
trystin064
Trystin :
What about when doing pushups? My wrists kill me after those
2026-08-17 12:42:12
3
wherfus
isai :
genuine question. I've identified this behavior in my friend, but he can't seem to actually stabilize the weight while keeping his wrists where they need to be. would that be the time for straps?
2026-08-18 01:28:32
0
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