@theeverydaygirlsguide: #coping #anxiety #anxietyrelief #MentalHealth #fyp

the everyday girl’s guide
the everyday girl’s guide
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Region: US
Sunday 16 August 2026 23:53:41 GMT
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strawbsz
aini :
oh i eat these slideshows UPPP
2026-08-23 10:37:08
1381
phr0geater
Phr0geater :
I like doing sudoku coz my brain is just counting numbers, again and again and your eyes keep moving to find the other numbers as well
2026-08-22 21:18:44
124
aleynahh57
Saw BTW ⁷🌀⭐️ :
Also if ur really anxious about a lot of people and loud noises in class just try to get there as early as possible so when people slowly start coming in every few minutes u relax a little and after a few more minutes u get a little more used to it and u will be less anxious than if u hustcame in with the rest of the crowd
2026-08-24 00:18:12
144
spideysofa
Sofa :
how this music got me movin
2026-08-17 01:30:00
211
joudomens
𝓙𝓸𝓾𝓭 :
I need unhinged list ideas
2026-08-30 01:47:40
21
sieg1536
AJ :
For tip #2, this also works with sour candies!
2026-08-17 17:18:50
30
rygosmilly
mᥲrᥴ 🛰️ :
oh my gosh you saved my life. im going to a new school this year and im sooo freakin terrified :(
2026-08-17 06:35:51
24
fufu._.hay
🌼💛celili💛👑 :
I FRICKIG LOVE YOU
2026-08-23 18:54:01
39
user737372923
user83633782 :
i fucking love thus account
2026-09-17 19:48:25
2
elliefilmsss
ellie | yoonchaes version :
Unclaim negative energy 🍀
2026-08-27 17:07:14
31
user9266484828
user9266484828 :
This is really helpful but please avoid coffee if you have strong anxiety ✌️
2026-08-23 12:57:14
19
cherrypinkzahra
♡Zahra ♡ :
Ty! such silly but smart ideas :D
2026-08-24 19:37:25
9
hello_hydrangeas
Literally Me 💕 :
Saving this as a teacher…
2026-08-17 00:29:16
10
theshiftcollab
Shift Collab :
Yes to strong mints and iced water - it’s such a reset!
2026-09-15 17:20:30
1
poopaliciousprincess
lu 🌙 :
omg these are actually helpful tips thank you so much
2026-08-17 06:04:16
6
_biscuiits
𝓑𝓲𝓼𝓬𝓾𝓲𝓽𝓼 . ݁⋆ ۶ৎ ݁˖ . :
Could you please do things to help with time anxiety and exam anxiety? This year I’m going in to the final year of high school and in my country we have a big exam at the end of the year that determines who gets into the universities they applied for. It’s extremely competitive and requires extensive studying throughout the whole year so it’s making me quite anxious, since it basically determines my future.
2026-08-23 20:38:08
9
itzz2l
♱⃓ ℳℯ𝑔𝓊𝓂𝒾 :
Love this account so much. It’s genuinely saving me
2026-08-23 09:57:26
12
lazyy_cat0
sleepy :
girl couldn't you make this sooner, I literally just graduated
2026-08-24 00:36:00
6
ifreakinglovewater
￴ ⚯ ͛ :
i love you
2026-08-26 03:28:45
4
emily_purdy08
emilyyy🤍 :
i love u girl
2026-08-21 03:16:02
1
casual.cat6
parking lot :
What art style is in the background? It’s so cute
2026-08-18 03:28:52
4
luvanppt
jinne :
I really needed this, thanks
2026-08-29 19:59:17
1
bazie_kotki1
baziekotki_ :
i love your vids they helped me so so soooo much!! love ❤️❤️
2026-08-24 19:10:44
4
wndisnsn7
wndisnsn :
gonna use this at school ☺️
2026-08-22 01:03:18
1
asteralite
penguin!!☆ :
THANN you SO MUCH
2026-08-26 03:35:31
2
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