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@haleythepmhnp: #nightshift #holistichealing #MentalHealthAwareness #depression #nurselife

haley-psychNP
haley-psychNP
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Region: US
Monday 17 August 2026 00:52:19 GMT
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hay__mommy
Sarah 🤎 :
I sleep all day til at least 4pm after my last night shift then take melatonin and sleep 10p-7a that night 😅
2026-08-17 01:20:51
4
openinguptheconversation
Kim :
Loved night shift unfortunately body hated it and I was one who would do the 24 hour thing, eventually you are just tired all the time.
2026-08-30 12:34:30
0
jamiellau
jamiellau :
i’m a nurse and worked nights for 3years and it messed me up so badly
2026-08-29 23:33:39
0
lauraehaan
Laura :
My dad does light therapy for his seasonal depression and it has helped him so much!!
2026-08-17 03:16:43
1
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fudgy nutella brownies 🤎🍫 recipe: ingredients: 1 cup granulated sugar (200g) ½ cup light brown sugar (100g) ½ cup melted butter, very warm not hot (113g) ⅓ cup oil (any neutral oil works) (55g) 2 large eggs + 1 egg yolk 1 tsp vanilla extract (4g) ¾ cup all purpose flour (95g) ½ cup unsweetened cocoa powder (50g) ½ tsp instant espresso powder ½ tsp salt (3g) dark chocolate (measure with your heart) & nutella instructions: preheat your oven to 350°f. in a pan over low heat, melt the butter. remove from heat and let it cool for a minute or two so it’s warm, not hot. whisk in the oil, granulated sugar, and brown sugar for a full minute until glossy. add the eggs, egg yolk, and vanilla and whisk tor another tull minute until the mixture looks pale and slightly thick, this is what gives you that crackly top. sift in the flour, cocoa powder, espresso powder, and salt. gently fold until just combined, being careful not to overmix. fold in about half of the chocolate chips. smooth half the batter evenly in the pan and spread a layer of nutella on top then pour the the remaining batter on top and smooth it out. sprinkle the remaining chocolate chips on top. bake for about 25-30 minutes, the edges should be set and puffed, and the center should look soft but not liquid. remove from the oven and let cool for at least 30-45 minutes so it can fully set before slicing. ( if you don’t let it rest it will look raw but it should set :) ) #nutella #brownies #fudgybrownies #Recipe #baking
fudgy nutella brownies 🤎🍫 recipe: ingredients: 1 cup granulated sugar (200g) ½ cup light brown sugar (100g) ½ cup melted butter, very warm not hot (113g) ⅓ cup oil (any neutral oil works) (55g) 2 large eggs + 1 egg yolk 1 tsp vanilla extract (4g) ¾ cup all purpose flour (95g) ½ cup unsweetened cocoa powder (50g) ½ tsp instant espresso powder ½ tsp salt (3g) dark chocolate (measure with your heart) & nutella instructions: preheat your oven to 350°f. in a pan over low heat, melt the butter. remove from heat and let it cool for a minute or two so it’s warm, not hot. whisk in the oil, granulated sugar, and brown sugar for a full minute until glossy. add the eggs, egg yolk, and vanilla and whisk tor another tull minute until the mixture looks pale and slightly thick, this is what gives you that crackly top. sift in the flour, cocoa powder, espresso powder, and salt. gently fold until just combined, being careful not to overmix. fold in about half of the chocolate chips. smooth half the batter evenly in the pan and spread a layer of nutella on top then pour the the remaining batter on top and smooth it out. sprinkle the remaining chocolate chips on top. bake for about 25-30 minutes, the edges should be set and puffed, and the center should look soft but not liquid. remove from the oven and let cool for at least 30-45 minutes so it can fully set before slicing. ( if you don’t let it rest it will look raw but it should set :) ) #nutella #brownies #fudgybrownies #Recipe #baking

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