@conexaoigarassu_: deixem a opinião d’vcs aí👇🏻👀#motopreparada #ibex450 #mulherdepreso🔓🕊👫💍 #fyppppppppppppppppppppppp #fyyyyyyyyyyyyyyyyyyy @🥷🏿🏴‍☠️ @da_lojinha_pe

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Region: BR
Monday 17 August 2026 01:05:22 GMT
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lucas.saghaz.00
INDIO🤓🧩 :
nem o piloto é original quem dirá a moto quem tá ligado tá ligado 🤠🤓🧩
2026-08-17 01:25:37
149
pucuia.c2
Krlh, é o 🅿️ocoyo 👄 :
Mexida tá e a bros KKKKKK
2026-08-26 09:58:20
76
vt.nike7_
vt🔝 :
tem oq nessa motor mn 🤔 150 carburada passa mal 😮‍💨
2026-08-17 13:01:58
25
.raone7
raone7_ :
Certeza que ele aprisionou o capeta dentro do motor
2026-08-17 12:29:04
14
tiagorodrigo00
TiagoRodrigo :
original os o ar dos pneus kk
2026-08-17 15:12:11
22
luizinho762_
luizinmtfe :
essa moto de Jefinho não pura kkkk!🚀
2026-08-17 15:03:27
20
hknryy_
H :
start é a mãe das 160, pode vir qqr uma 😍
2026-09-04 13:48:53
7
barbosa3_
🅱️arbosa  :
qual retro dessa startinha?
2026-08-17 10:55:42
8
kaike.d.leo
Eo Lopes 💭👑🤴 :
só tirou o filtro start e start
2026-09-09 04:36:45
4
pablonascimento865
Pablo :
original de fabrica kkkkkk
2026-08-17 18:21:32
0
h.torrs
h._trss®️ :
startinha ta veneno 😬🚀
2026-08-17 02:38:22
0
_.sylva_7
_Desativado_th⁷_ :
tem até o satana aí drt desse motor 😂
2026-08-27 19:24:03
2
yuri_rlk_16
Yuri _16 :
mexida né pai kkkkk
2026-09-04 16:38:44
1
menor_perveso77
Menor 🔝 :
Deuuu, start do capeta 😍😍
2026-08-17 20:10:42
3
alexandregabriel619
xandezin46r :
original só a lâmpada do farol
2026-09-05 11:18:42
1
ka.ykee1
kaykinhoo ⚜️ :
2026-08-17 13:12:23
0
juninhoxrc
RD.SEAWAY🇩🇪 :
2026-08-17 06:26:31
2
artur_______46
arturllm_ :
2026-08-17 02:30:07
1
lnpz_pjl
LN👑 :
Olicinal ela kkkk
2026-08-17 01:09:37
0
ruanzx_vnk
R’N FÉ🍀 :
Mexida sem garupa
2026-09-12 20:55:33
1
lk.fxp5
lk.fxp98. :
o
2026-09-19 16:47:27
0
carlllos_snts
carlllos_snts :
Original
2026-09-21 10:17:08
0
clbxd03
CL🥷🇲🇽 :
Ninguém tá puro
2026-09-12 21:32:59
0
edyellson.18
꧁Edyelson꧂ :
Vai tomando da Start, essa aí não tá pura não 😂🔥
2026-08-18 12:23:27
3
gabrielgvinicius_
🤴🏿 :
A bros nem deu pro cheiro kkk
2026-09-21 15:17:43
0
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Other Videos

Documenting the process of building 5lb of muscle after having a baby 💓⁣ ⁣ I had my baby in March and started exercising in late May. My goal for the first 5 months was to survive, heal, and slowly get stronger. ⁣ ⁣ By September, I was ready to start focusing more on muscle and body composition. So I set the goal of building 5lb of muscle. ⁣ ⁣ Honestly, this was the perfect time for me to start focusing on muscle because Liv was sleeping better and I stopped breastfeeding. ⁣ ⁣ Breastfeeding was tough on me - I was exclusively pumping, starving all the time, and just tired. This confluence made it difficult for me to eat and train in a way to improve body composition. ⁣ ⁣ So once I decided to stop, I found it easier to commit to a consistent strength and nutrition plan. ⁣ ⁣ I started consistently doing the Evlo 5x/week track and eating 1g of protein per pound of body weight. ⁣ ⁣ I was also eating at my maintenance calories or occasionally in a small deficit. I used the Body Recomposition Guide in the Evlo membership, created by a RD. ⁣ ⁣ I know tracking food isn’t for everyone, but it works for me. We have a podcast dropping tomorrow about how to reach your body composition goals if you don’t want to track. ⁣ ⁣ With proper training and nutrition, my body composition shifted. ⁣ ⁣ By October, I had gained almost 2lb of muscle. ⁣ ⁣ By the end of November, I had gained 4.2lb of muscle and was at the lean mass I had pre-baby. ⁣ ⁣ I had given myself a year to reach this goal, but it happened sooner than that. This is probably because muscle returns quicker after you’ve built it once.⁣ ⁣ It’s now December, and I’m 9 months postpartum.⁣ ⁣ I haven’t gotten another scan, but I’m nearly positive I’ve reached or exceeded my goal. ⁣ ⁣ I applied Gentle Consistency throughout this whole process, and I’m really proud of myself for building muscle in a sustainable way. ⁣ ⁣ I want to build another 5lb of muscle in 2025. This will be a new challenge for me, as it will be the most muscle I’ve ever had! ⁣ ⁣ If you want to join us in Evlo, we have a promo for new members. ⁣ ⁣ You can join for the month of January for FREE. Signup at Evlofitness.com  ✨✨ #bodyrecomposition #buildingmuscle #weightlifting #postpartumjourney #bodycomposition #leanmass
Documenting the process of building 5lb of muscle after having a baby 💓⁣ ⁣ I had my baby in March and started exercising in late May. My goal for the first 5 months was to survive, heal, and slowly get stronger. ⁣ ⁣ By September, I was ready to start focusing more on muscle and body composition. So I set the goal of building 5lb of muscle. ⁣ ⁣ Honestly, this was the perfect time for me to start focusing on muscle because Liv was sleeping better and I stopped breastfeeding. ⁣ ⁣ Breastfeeding was tough on me - I was exclusively pumping, starving all the time, and just tired. This confluence made it difficult for me to eat and train in a way to improve body composition. ⁣ ⁣ So once I decided to stop, I found it easier to commit to a consistent strength and nutrition plan. ⁣ ⁣ I started consistently doing the Evlo 5x/week track and eating 1g of protein per pound of body weight. ⁣ ⁣ I was also eating at my maintenance calories or occasionally in a small deficit. I used the Body Recomposition Guide in the Evlo membership, created by a RD. ⁣ ⁣ I know tracking food isn’t for everyone, but it works for me. We have a podcast dropping tomorrow about how to reach your body composition goals if you don’t want to track. ⁣ ⁣ With proper training and nutrition, my body composition shifted. ⁣ ⁣ By October, I had gained almost 2lb of muscle. ⁣ ⁣ By the end of November, I had gained 4.2lb of muscle and was at the lean mass I had pre-baby. ⁣ ⁣ I had given myself a year to reach this goal, but it happened sooner than that. This is probably because muscle returns quicker after you’ve built it once.⁣ ⁣ It’s now December, and I’m 9 months postpartum.⁣ ⁣ I haven’t gotten another scan, but I’m nearly positive I’ve reached or exceeded my goal. ⁣ ⁣ I applied Gentle Consistency throughout this whole process, and I’m really proud of myself for building muscle in a sustainable way. ⁣ ⁣ I want to build another 5lb of muscle in 2025. This will be a new challenge for me, as it will be the most muscle I’ve ever had! ⁣ ⁣ If you want to join us in Evlo, we have a promo for new members. ⁣ ⁣ You can join for the month of January for FREE. Signup at Evlofitness.com ✨✨ #bodyrecomposition #buildingmuscle #weightlifting #postpartumjourney #bodycomposition #leanmass

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