@linnacheung7: Your skin changes before your period? this is your sign to romanticize your monthly reset🌹🍵✨ In TCM, your cycle is traditionally viewed through the balance and flow of Qi (energy), blood, warmth & nourishment. During the days around your period, warming and nourishing foods are often incorporated into traditional Chinese food therapy🤍 🍎 apple ❤️ goji berries 🤎 jujube dates 🫚 ginger 🌹 dried rose ✨ cinnamon A simple, warming TCM-inspired ritual for those days when you feel tired, off & your skin needs a little extra love. save this for your next monthly reset🫶🏼🍵 #tcm #womenswellness #cyclecare #skinfood #skincarefromwithin