100 Tips for Anxiety Relief
Region: US
Monday 17 August 2026 05:16:24 GMT
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sunshine :
Yes I have this😐
2026-08-19 03:18:03
1
Rick.R4406 :
Completely relate; happens to me 3-4 times a week. I wish there was a practical way to push through and get other things done. Helps to know it has a name and I’m not the only one.
2026-08-18 16:30:09
5
Jillian :
It’s called anticipatory anxiety
2026-08-19 01:33:47
3
AnneAlba :
therapist doesn't know anxiety
2026-08-19 04:19:19
0
healer :
me I've always been like this and been told I'm autistic at 61
2026-08-17 10:27:27
6
dfdfdfdf111 :
Didn’t realise this, but so true.
2026-08-18 21:52:26
4
Karen Kluska :
I suffer from this. It’s so debilitating even with medication. I’m always anxious. I’m so afraid of everything Lord help me.
2026-08-17 13:51:07
10
Beach9009 :
so true, unfortunately.
2026-08-18 10:55:28
5
Kat :
I can't believe this came across my page today. I have many things to do and I am paralyzed with anxiety because I have two appointments next week. I know they are just simple appointments but my body is acting like it's a crisis. How do you manage this?
2026-08-18 16:37:07
2
Alma grandma moma :
I call it the in between.
2026-08-18 19:05:41
1
Tira&Mici :
I have a new job. Home office, no fix working hours. I literally sit at home stuck in waiting mode because I never know when will my phone ring...
2026-08-17 18:23:50
4
54viajera :
Anticipatory anxiety.
2026-08-17 22:54:25
5
AbbyFox :
oh like when I can't do the dishes before work... then I get anxiety over the dirty dishes in the sink, can't win...
2026-08-17 22:46:09
5
susie :
this is me 100%
2026-08-18 07:11:20
3
Cheryl Budesa :
Hate this! So Debilitating!! and it kind of creeps up on you like all of a sudden you’re this anxious person 20 hours out of the day
2026-08-17 06:12:34
7
keckage :
That is me. I hate it.
2026-08-18 00:14:45
2
Undefined :
It’s anticipation. Why are we labeling EVERY SINGLE THING
2026-08-18 05:58:55
1
Ben Lugo887 :
Kinda every 2 weeks when I have to go Out 🤔
2026-08-17 17:16:45
2
iseenfire :
You know me so well.
2026-08-18 02:31:13
1
gina :
this is me!!! 😁
2026-08-17 20:16:50
1
userLiv4today :
Maybe if I just embrace it I can move forward. Trying to make myself do something and the anxiety it causes takes way more energy than my to do list does😏
2026-08-18 15:12:18
1
Kevin Kerstetter :
so true
2026-08-17 18:34:48
1
👑 Grinchy :
So very true
2026-08-17 08:51:42
1
Rebecca Handsaker :
praying
2026-08-18 16:55:03
0
The story sofar :
yes, but in my case it's because I'm autistic 😅
2026-08-17 22:47:39
0
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