Alfiegetshard
Region: AU
Monday 17 August 2026 06:22:43 GMT
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. :
15 rep of squats not thank you’s
2026-08-17 23:00:07
1041
Miranda :
I cannot do a single push up or pull up.
2026-08-18 03:56:13
281
foreignsvan :
Circuit workout.
2026-08-20 01:57:43
0
R.I.P 🕊️ :
this is lowk so easy
2026-08-18 05:58:44
44
Keke :
So you’re saying if I’m consistent and ish myself with a workout as simple as this I could see real results????? Bet
2026-08-18 01:53:05
75
Morgan Michelle :
i want a girl version of this pls
2026-08-18 17:32:56
7
kai_beats :
See, I get to the point that I can't even think, so I'm sure I'll lose count lol
2026-08-19 08:27:25
0
rxch :
This is very easy and gives a good pump I’m ngl
2026-08-18 14:56:38
7
Kapn :
what type of squats are those?
2026-08-18 23:01:41
3
Birkin Bali :
challenge excepted
2026-08-17 20:27:54
167
Lijah Moses Hudsaaan :
15 reps of thank yous
2026-08-18 10:41:00
4
8bambow8 :
So kinda like the Murph
2026-08-18 07:16:08
0
user609099 :
so basically the Murph that someone named Cindy said "mine now"
2026-08-19 00:27:40
0
__Robison__ :
this every other day typical of fullbody workouts or what? anyone know?
2026-08-18 17:24:23
0
Hayden 🏎️ 5.7 V8😝 :
PLEASE SOEMONE MAKE THE HIPPON DIH FOR HIS SQUATS😭😭
2026-08-18 02:00:26
7
Jianxin's Husband :
What can I swap pull ups with? I don't mind the push ups and squats
2026-08-18 06:37:55
0
PiscesQueen81 :
he over there givin Zenday the best she ever had 😂😂😂
2026-08-18 17:40:00
0
dannysexbang |-/🎸🥁 :
i did 4 rounds non stop, i near damn oassed out
2026-08-19 04:51:29
0
Peak Human :
Just tried it. By round 10 shi gets hard
2026-08-19 02:48:02
0
K IV🪯. :
@.dylansnyder
2026-08-17 15:07:40
8
.terrencereaaa :
@.nickroberts6 @Sam @josh_smul15
2026-08-18 02:07:17
4
Kai :
Yo @law
2026-08-18 06:29:39
0
jsecret :
@.dylansnyder
2026-08-17 18:48:38
3
GACEY :
@.dylansnyder
2026-08-17 18:11:39
1
relahpsing 🕷️ :
@
2026-08-17 23:22:28
0
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