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@hanijaludin_dfl: Inilah 1 minit - Nasyid doa khusus belajar arab + gerakan. Ulang siar. #Tingkatan1IbnuSina.

Hani Jaludin
Hani Jaludin
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Region: MY
Monday 17 August 2026 07:42:25 GMT
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No Watermark .mp4 (2.47MB) No Watermark(HD) .mp4 (2.47MB) Watermark .mp4 (5.05MB) Music .mp3

Comments

mrs.alin
Mrs Alin :
Minta izin utk kongsikan dgn anak3 saya dan anak murid.
2026-08-20 07:55:37
6
noraainizzati
noraainizzati :
Minta izin Ustazah untuk kongsi lagu doa ni pada anak anak murid saya boleh?
2026-08-18 02:51:01
8
purpletulip2105
F@timahFauzee :
minta izin share ustazah
2026-08-19 11:20:59
1
cikgu_nazmi
Cikgu_Nazmi :
Alhamdulillah... Terima Kasih Ustazah atas perkongsian. 🌹🌹🌹
2026-08-18 02:17:45
1
tjshaz
tjshaz :
Mohon share ustazah🥰🥰
2026-08-19 01:53:47
1
puanzylaltif
Norhszila Latif :
sy save sbb ank sy suka dgr nt dy ikut
2026-08-19 17:02:17
1
nurulcahaya132
nurulcahaya :
Terima kasih ustazah
2026-08-18 12:43:48
1
whanan.hl
WHanan :
Terima kasih ustazah.. Izin share ya
2026-08-18 04:58:22
2
ulaiyasyamimi
Kakyaasyamimi :
Minta izin ya ustazah.
2026-08-18 10:43:59
1
izzatizakaria0404
izzatizakaria0404 :
aaamiiinnnn 🤲🏻🤲🏻
2026-08-19 01:41:51
1
anishafirol
Anishafirol TKL Empire :
mohon kongsi dan guna 👍👍👍
2026-08-20 04:54:00
1
lovela4147
MASHITAHMAD :
izin share ye ustazah🥰
2026-08-18 11:12:33
1
akuhazirah__
Nurul Hazirah Zaaba :
izin share ye cikgu ☺️
2026-08-18 05:56:18
1
iffah74_
iffah74_ :
masya allah
2026-08-17 17:05:04
1
sumayasaian
ayong su :
izin share..masyaAllah
2026-08-18 09:50:20
1
rosfariza86
Rosfariza86 :
@awish
2026-08-19 13:12:56
1
rosfariza86
Rosfariza86 :
@NishxxPrime
2026-08-19 13:12:33
1
To see more videos from user @hanijaludin_dfl, please go to the Tikwm homepage.

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Your muscles don’t know what exercise you’re doing. They only know one thing: Where your arm is moving. That tells you what will grow. Forget the exercise name. Just look at the arm path: -Arms tucked at your sides → Upper pec -Arms flared out → Entire pec -Arms up, coming down → Lower pec -Arms in front, pressing up → Front delt + upper pec -Arms flared out, pressing up → Front + side delt Your arm path dictates where the tension goes, and THAT dictates what you’re actually training. Stop choosing exercises by name, and choose them by arm path. Quick shoutout to @GMWD official for the V8 4-in-1 Press Machine I’m using here. Been loving this thing in my home gym, especially having this many pressing angles in one machine. ••• #chestworkout #shoulderworkout #bodybuilding #bodybuildingtips #bodybuildingmotivation
Your muscles don’t know what exercise you’re doing. They only know one thing: Where your arm is moving. That tells you what will grow. Forget the exercise name. Just look at the arm path: -Arms tucked at your sides → Upper pec -Arms flared out → Entire pec -Arms up, coming down → Lower pec -Arms in front, pressing up → Front delt + upper pec -Arms flared out, pressing up → Front + side delt Your arm path dictates where the tension goes, and THAT dictates what you’re actually training. Stop choosing exercises by name, and choose them by arm path. Quick shoutout to @GMWD official for the V8 4-in-1 Press Machine I’m using here. Been loving this thing in my home gym, especially having this many pressing angles in one machine. ••• #chestworkout #shoulderworkout #bodybuilding #bodybuildingtips #bodybuildingmotivation

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