@rakov.swim: Good rotation helps you connect the whole stroke. It allows you to use your back and core, improve your reach, and move through the water more efficiently. But more rotation isn’t always better. The goal is control, not maximum range. @rakov.swim 📍 Algarve, Portugal 🇵🇹 #swimming #swimtechnique #freestyle #swimmer #openwaterswimming

Úns :

what a beautiful swimmer.His arms are just slicing through the water....fabulous

GheorgheDraku :

makes the helicopter

Sandro Addis :

but is it accelerated? or does it have fins?

francesca nardini :

how many breath-in/strokes? why head- ups? due to sea diving, I suppose?

Casey P :

i hate coming up for air like this.

va龙魂 :

Salt watter dive suit and good leg work, this is posible

Peace :

Fake. He us being helped.

Numbnutz :

There’s no way this is possible

よしお 🧄 :

めちゃくちゃ速い!!!

🩷VivianScrapBook🩷 :

Perfect!! That's fascinating, it makes it look easy.🫶🏻

email_omar :

تعليقات الناس على حسب شخصياتهم النفسية في الحياة وليس فقط مجرد تعليقات ،،، مشجع/ مكذب / موسوس ،، عاملهم بالتوازن فقط ارضاء الجميع مصيبة ✅

Huraira 93🐺 :

I rotate more than needed 🥺

freerangehumans :

Am I rotating too much?

apahideandanciu :

Amar AIT AHMED :

user81495153350912 :

lleva un motor en la cintura...

René :

ovviamente è velocizzaro

Qintus fitness :

icon 👍🔥

Liquid-Cipher :

I’m swimming while no water

Cherkaoui Chafik :

Toop

Irfan Uddin :

how can I increase my speed

Sandro Addis :

ma è velocizzato? oppure ha le pinne?

Ranin Riri :

j'adore

thingsgetreal :

his speed is decreasing, he is push started