@nbcconnecticut: “Eat less and move more” has long been the advice given to people trying to lose weight. But one Yale obesity expert says it’s not a treatment for obesity. Dr. Ania Jastreboff explains why obesity should be treated like other chronic diseases — and where GLP-1 medications fit in. #glp1 #obesity #diabetes #health
Bloodwork, calming your nervous system, anti inflammatory foods, exercise. It should be very simple, but the processed foods hormones stress definitely hinders people and make them believe they need something to suppress their appetite. 😭
2026-08-20 23:10:35
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glp1withleah :
love thiss!
2026-08-20 16:29:19
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Kyle :
Listen to the professionals right?
2026-08-19 10:00:21
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Bridge :
Calorie deficit is literally how you lose weight?
2026-08-17 13:00:46
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user393961137118 :
I've lost 130 pounds by eating less and moving more.
2026-08-17 17:01:44
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Teiomat :
“Healthy diet and physical activity” isn’t that just another way of saying eat less and move more
2026-08-17 13:36:33
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Shane guidry :
she just contradicted herself
2026-08-17 13:45:14
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aConfusedGiraffe :
“Eat less and move more doesn’t work” immediately says “healthy diet and physical activity”……..
2026-08-17 16:27:48
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Jstubbs :
People in the comments are thoroughly convinced that every fat person in America is just pounding calorie after calorie and they’re the exception to the rules even though they don’t eat that clean and still stay skinny somehow 😂💀
2026-08-17 13:50:13
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Caleb :
Brainwashing people 😭😭 RIDICULOUS
2026-08-19 18:47:29
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TheTechCartel :
Scientist doesn’t understand the laws of physics.
2026-08-20 07:01:47
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e :
not surprised at the ignorance in these comments. she's not denying thermodynamics. there is simply a reason a calorie deficit is significantly more difficult to achieve for some individuals. and it's super easy for someone who hasn't had too hard of a time achieving it to tell people who have an incredibly difficult time that they're just moral failures.
2026-08-17 17:10:33
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Zuc :
Eating less (calories) and moving more IS a treatment for obesity. What is she talking about? 😭😭
2026-08-17 15:54:53
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Liquidsteam :
Eat less is THE ONLY treatment for obesity.
2026-08-18 07:41:56
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Cami 🌸 :
Oh yeah she’s def a grifter. Any doctor who says eating less and moving more is not the secret to most people losing weight is 100% profiting off of this weird agenda.
2026-08-18 12:05:28
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MSturm :
This right here is why we have an obesity problem. Eating less and moving more is very much a solution to anyone’s weight problem.
2026-08-18 14:37:02
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ClumpyUssssy :
Yale credited endocrinologist vs TikTok commentors lmaoooo
2026-08-21 00:06:43
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Armageddon Alive :
Skinny people always got a lot to say about weight loss when they’ve never experienced being obese
2026-08-17 13:25:08
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cooper_on_fire :
thermodynamics says shes wrong.
2026-08-17 15:39:40
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Halal Food Guru :
It is sad when people telling overweight. Oh just loose weight or stop eating. I literally know people over weight they hardly eat
2026-08-17 12:17:49
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Chris0007900 :
Eat less and move more is literally the only way to drop weight.
2026-08-17 14:46:46
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latino heat :
Instead of developing a healthy lifestyle just take these drugs that will cause even more health problems in the long run 💀
2026-08-17 16:51:46
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VÅÑÐÅŁ :
So tired of Dr’s pushing meds for everything. Get into a caloric deficit, exercise. Here is the cog that makes it all work, BE CONSISTENT. Inconsistency is the driver for little to no results. You don’t need medicine, you need discipline.
2026-08-19 13:55:41
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FaiMaiBai :
People just want to argue. She said to PAIR medication with a healthy diet. I find glp culture a little odd, but some people with obesity *do* need more support. I’ve heard GLPs stop food noise and make you feel full which would probably cause you to eat less.
2026-08-17 15:50:14
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