@nutrilab17: Never Cook Garlic Before Doing This You probably destroy garlic's most useful compounds without even realizing it. The mistake happens in seconds — and the fix starts before the garlic ever hits the pan. In this video, you'll learn: ✅ Why crushing garlic changes what happens inside the clove
✅ Why heat can shut down the reaction you're trying to create
✅ The simple step that gives the reaction time to finish
✅ Why raw garlic still has an advantage
✅ How to use garlic without wasting what makes it interesting Do you crush your garlic and wait — or throw it straight into the pan? #Garlic #FoodScience #Nutrition #HealthyEating #NutriLab