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Tuesday 18 August 2026 12:00:00 GMT
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✨ people always ask how my skin still looks like this at 68… here are 6 things i do consistently: ☀️ 1. SPF every single day.
i wear it even when i'm just out in the garden. protecting your skin from the sun is one of the best things you can do for healthy-looking skin. 🔋 2. NMN every morning.
it's been my favorite addition to my routine and one of the biggest changes i've made for supporting healthy aging. (the exact one i use is linked in my bio 🧬) 🍋 3. Hydrate inside + out.
i sip lemon water throughout the day and always apply moisturizer while my skin is still slightly damp. 🌙 4. Retinoid at night.
it's been a staple in my evening routine for smoother, healthier-looking skin over time. 🥩 5. Collagen + vitamin C.
i like pairing them together as part of my daily wellness routine. 🐟 6. Omega-3s + plenty of protein.
i try to include both in every meal to support my overall nutrition. for me, healthy-looking skin comes from being consistent—not chasing every new cream. 💌 DM me
✨ people always ask how my skin still looks like this at 68… here are 6 things i do consistently: ☀️ 1. SPF every single day.
i wear it even when i'm just out in the garden. protecting your skin from the sun is one of the best things you can do for healthy-looking skin. 🔋 2. NMN every morning.
it's been my favorite addition to my routine and one of the biggest changes i've made for supporting healthy aging. (the exact one i use is linked in my bio 🧬) 🍋 3. Hydrate inside + out.
i sip lemon water throughout the day and always apply moisturizer while my skin is still slightly damp. 🌙 4. Retinoid at night.
it's been a staple in my evening routine for smoother, healthier-looking skin over time. 🥩 5. Collagen + vitamin C.
i like pairing them together as part of my daily wellness routine. 🐟 6. Omega-3s + plenty of protein.
i try to include both in every meal to support my overall nutrition. for me, healthy-looking skin comes from being consistent—not chasing every new cream. 💌 DM me "SKIN" and i'll send you my full routine, including the exact products i use and the order i use them. follow for more healthy aging & skincare tips ✨ #Over50Beauty #AgeGracefully #HealthyAging #SkinLongevity #NMN

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