@devfibonsa: #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹

Dechu S F 2

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Monday 17 August 2026 11:46:36 GMT

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ቃኖ ❤️❤️ :

የኔ ጃግና ዋድም 🥰🥰🥰

2026-08-18 20:19:05

0

huseenfkr 60 :

wow 💔

2026-08-18 11:42:06

0

kiyaa arsii Bekoji :

wwww❤️

2026-08-18 07:41:15

1

Dear Mom :

👌👌👌👌👌👌👌

2026-08-17 16:41:45

1

Kebbee koo :

wwww

2026-08-17 15:21:41

1

Ethiopia🇪🇹 :

🥰🥰🥰🥰

2026-08-17 12:07:12

0

nebrii🇪🇹👸 :

jira jira bro ko💪💪💪

2026-08-17 11:58:46

1

bekele :

💔💔💔

2026-08-18 09:56:07

0

OBSINAAN wtc olanamgtkd :

💪💪💪

2026-08-17 23:58:40

0

sintayehu kafiyalew :

👍👍👍👍

2026-08-18 08:28:40

0

milkesa :

🥰🥰🥰

2026-08-18 08:09:33

1

Dere :

❤️❤️❤️

2026-08-18 09:07:31

0

caltu gujii :

🥰🥰🥰🥰🥰🥰🥰🥰💪💪💪💪💪

2026-08-18 06:54:21

0

አሸናፍ አጋዚ ኮማንዶ :

💪💪💪

2026-08-18 05:58:05

0

kiyyaa man :

❤️❤️❤️

2026-08-18 05:22:04

0

Natsi :

🔥🔥🔥

2026-08-18 05:10:11

0

eyob arsi asalla :

❤️❤️❤️

2026-08-18 05:09:08

0

zedo cd :

👌👌👌👌👌

2026-08-18 04:51:29

1

Feven Tilahun :

🥰🥰🥰🥰🥰

2026-08-18 04:31:50

0

tigi :

💪💪💪💪

2026-08-18 02:51:13

0

fekadu balee :

🥰

2026-08-18 08:54:48

0

𝚈𝙴𝙷𝙸𝚉𝙸𝙱 𝙻𝙸𝙹𝙸... :

🥰🥰🥰

2026-08-17 11:51:17

1

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r3ta hits female bodies differently than male ones. here's what nobody explains before your first pin. ✅ 1. r3ta can shrink you everywhere, not just where you want. The appetite drop is so aggressive most girls lose muscle alongside fat. By week 4 you might look smaller everywhere — not leaner. 👉 Losing muscle on r3ta means losing your shape, not just fat 👉 If the scale drops but the mirror looks worse, muscle loss is happening 👉 Fat loss without muscle loss is what actually changes the mirror ✅ 2. Protein is the only thing standing between fat loss and muscle loss. 150g of protein a day is the difference between

r3ta hits female bodies differently than male ones. here's what nobody explains before your first pin. ✅ 1. r3ta can shrink you everywhere, not just where you want. The appetite drop is so aggressive most girls lose muscle alongside fat. By week 4 you might look smaller everywhere — not leaner. 👉 Losing muscle on r3ta means losing your shape, not just fat 👉 If the scale drops but the mirror looks worse, muscle loss is happening 👉 Fat loss without muscle loss is what actually changes the mirror ✅ 2. Protein is the only thing standing between fat loss and muscle loss. 150g of protein a day is the difference between "wow you look great" and "have you been sick?" 👉 150g protein minimum every single day 👉 Shakes, greek yogurt, cottage cheese save you on bad appetite days 👉 If you want to keep your curves, you have to eat for them ✅ 3. Your period will probably get weird cycle one. Delayed, lighter, heavier, skipped, more cramping — all common in the first 1-2 months as your body adapts to rapid weight loss. 👉 Rapid fat loss alone shifts your hormones 👉 Most period changes settle within 2-3 cycles 👉 Im just a girl — my body's adjusting to a lot at once ✅ 4. Your reconstitution math decides your actual results. Under-dosing means slower fat loss and more time in the "hungry but tired" window where muscle loss accelerates. 👉 Vial mg + bac water + syringe units. One wrong number throws off the cycle 👉 Don't trust random reddit threads for the math 👉 I use PepKit bc it auto-calculates the exact units based on your vial and syringe 👉 Search PepKit (should be in my bio also) on the app store. 30 seconds and you'll never miscalculate again ✅ 5. Lifting on cycle is what preserves your shape. Cardio alone on r3ta accelerates muscle loss. Even 2-3 strength sessions a week protect your body composition dramatically. 👉 Strength training 2-3x per week is the floor 👉 Compound lifts protect muscle better than isolation 👉 Cardio only + r3ta is the fastest way to look "skinny fat" save this before your first pin. r3ta drops the scale fast — keeping your shape is a separate game most girls don't know they're playing

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