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Monday 17 August 2026 12:06:03 GMT
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The Buddha stated that an untrained mind inevitably leads us to suffering, a mind left to follow its impulses never knows peace, and a mind in constant turmoil will never truly experience genuine happiness. Quieting the mind is not escaping from problems, nor is it closing one's eyes to the world and refusing to acknowledge it; rather, it is staying mindful and recognizing what should be accepted and what should be put down. When someone makes a critical remark, if our mind is still enough, we will see that it is merely a sound, merely words, and merely their own thought—there is no need to turn it into a wound in our heart. The Buddha taught that suffering arises in the mind and ceases in the mind, not in other people and not in events. The Buddha taught that suffering arises in the mind and ceases in the mind, not in other people and not in events. If our mind is still struggling, still wanting to win, still wanting everyone to understand, and still wanting the world to be the way we think it should be, that mind will never be still and will never truly be happy. Therefore, keeping the mind happy begins with reducing turmoil—not by changing others, but by reducing our mind's own habit of interfering. When someone does not understand us, we stay mindful that their misunderstanding is not always a fault of our heart. When someone fails to see our worth, we stay mindful that true worth does not depend on anyone else's eyes. A mind that has undergone training gradually learns that it is not necessary to explain every matter, not necessary to retort to every word, and not necessary to maintain every type of relationship. Author: Mon Writer Dr.Intobesa #TheBuddhasTeachings #Buddhism #theravadabuddhism
The Buddha stated that an untrained mind inevitably leads us to suffering, a mind left to follow its impulses never knows peace, and a mind in constant turmoil will never truly experience genuine happiness. Quieting the mind is not escaping from problems, nor is it closing one's eyes to the world and refusing to acknowledge it; rather, it is staying mindful and recognizing what should be accepted and what should be put down. When someone makes a critical remark, if our mind is still enough, we will see that it is merely a sound, merely words, and merely their own thought—there is no need to turn it into a wound in our heart. The Buddha taught that suffering arises in the mind and ceases in the mind, not in other people and not in events. The Buddha taught that suffering arises in the mind and ceases in the mind, not in other people and not in events. If our mind is still struggling, still wanting to win, still wanting everyone to understand, and still wanting the world to be the way we think it should be, that mind will never be still and will never truly be happy. Therefore, keeping the mind happy begins with reducing turmoil—not by changing others, but by reducing our mind's own habit of interfering. When someone does not understand us, we stay mindful that their misunderstanding is not always a fault of our heart. When someone fails to see our worth, we stay mindful that true worth does not depend on anyone else's eyes. A mind that has undergone training gradually learns that it is not necessary to explain every matter, not necessary to retort to every word, and not necessary to maintain every type of relationship. Author: Mon Writer Dr.Intobesa #TheBuddhasTeachings #Buddhism #theravadabuddhism

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