@ptvitals: Squat Deeper With These 4 Moves 🏋️ Want a deeper squat? These 4 squat mobility exercises help improve hip, ankle, and upper-back mobility while building better balance and control. Add them to your warm-up to improve squat depth and move more comfortably. —————— 💙 Start Your Day Moving Pain-Free 🔗 Link in Bio ——————