@thesoberbodybuilder: In five years, when someone has successfully lost all the weight and are maintaining it, do you think you’re gonna give a shit whether it took you three years to do it or one year? Nah, you’ll just be stoked you’re maintaining your success! If any of you at home have a lot of weight to lose and are coming across this, just remember: a sustainable approach might mean slightly slower weight loss week over week, but it’s far more realistic to maintain year after year. Now listen, I don’t know shit about this kid. It’s really not about praising him. apparently, this guy does the same song and dance for a decade now. Which is super unfortunate if that’s the case. but don’t lose the message behind the video because you don’t like the guy. So many people think if you are super obese that you should be losing way more than 100 pounds in a year I disagree with that. Sustainable weight loss, matters way more than fast weight loss so don’t lose the message cause you don’t like the person

Brad Jensen

Open In TikTok:

Region: US

Monday 17 August 2026 14:03:25 GMT