@bbyegan_: If you suck at going to the gym you aren’t gonna get any better unless you keep going to the gym lol. #gym #mom #fyp #workout

Sidney :

Take creatine. TRUST MEEE

Bailey Swain | Mom Life OH :

Heavy on me v me that’s all

Cindy Gonzalez :

I think\nMost Americans don't get enough protein.To be honest , I know I definitely don't

Brandi Chovanec :

I did an orange theory class after not working out for MONTHS. I couldnt walk up my stairs for 3 days. im not even kidding I thought I was gonna have to go to the ER 🤣🤣

Nenni 🫘 :

Yeeeuuuuhhhhh 💪🏽 you vs youuu ✨

Nichole Kuznicki :

I just need to get my ass there... once I'm there I'm good... it's dragging my ass there 😭😭😭

Tara :

beautiful as always

jlynn :

protein and water coffee dehydrates u so bad

Sabrina Morris 🎂💙 :

eat Greek yogurt and strawberries every night and hard eggs with every meal. it helps me get more protein

MEAN ODEAN :

I ate tf out of non fat Greek yogurt when I went to the gym daily. I would add different toppings it was so goood. First leg day always hurts

Lauren 🤍 :

Just push through it babe I promise! 3 years in and glad I’ve kept going! 😍😍😍

Seánna Embry :

Your 5”9?!? I did not think you were that tall! So proud of you girl!

MAP :

Go carnivore! It’s a game changer!

thewife616🌹👑🌻🍀🪷💜 :

We have the same last name. Just spelled different. Becca Eagen is my name.

Chanelle💗 :

I get like min 100g protein and I’m kinda always sore depending but like a little sore. Like the kind that feels good😅

_its_just_me_sheri :

GIRL YOU LOOK GREAT!!!

Jus.Justyce :

How are you so skinny are you taking anything?

thewife616🌹👑🌻🍀🪷💜 :

Also, yes u need protein. It will cause leg cramps. But so will dehydration.

Barbara Borden :

Tori :

I lift light at the gym, sometimes I get self conscious but we gotta start somewhere!

𝕋𝕙𝕒𝕥’𝕤𝕊𝕠𝕄𝕒𝕣𝕒𝕤𝕙𝕒 :

About to be me in a couple weeks when my kid goes back to school. Sorrrreeee

jennharvey6687 :

Can you share invite link for peppers?

Jourdann :

Take a muscle recovery after workouts. It helps.

blessedgingerdesigns :

Built puff bars for protein!

Brittany💙✨ :

Girllllll i’ve been going to the gym consistently for the past 13 months and I get my protein in every day and every leg and glutes day I’m so sore for the next couple days 😂😂