@rogues.rehab: WRONG things to do after an injury 😬 rest it and wait for it to stop hurting 😒 Ice it 🥴 Put some vapuruu 🥲 Don’t lift anything or exercise 😳 Take an ibuprofen 😤🤦🏻‍♂️ Sprained Ankle Results, before and after 🙏🏻 📍Lakewood, Ca #sprainedankle #anklepain #injury #Running #injury rehab sportsmassage

Freddy Suarez

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Region: US

Monday 17 August 2026 14:31:02 GMT