Brooke, Fat Loss Coach
Region: US
Monday 17 August 2026 14:32:43 GMT
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Gioia :
Do you have a video on people who are under 5 feet? I just feel like I don’t lose weight on 1200 cal but I get starving if I eat less than 1200 cal and 1200 cal is a bit of a struggle because I’m pretty physically active with walking and physical job and I keep myself busy.
2026-08-17 23:06:14
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💙🏳️🌈🏳️⚧️ :
I hear “scale highs often lie” in your voice on those post carb mornings!!!
2026-08-18 00:32:48
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Nathan :
Popcorn is this food for me. I love popcorn (it’s my favorite snack), but it takes me 2 days for my body to recover. It’s soooooo good though
2026-08-17 15:53:51
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Lin Holzinger :
Why not differentiate starchy carbs from non-starchy veg and fruit carbs…?
2026-08-17 15:07:21
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BucknDoe :
been in a deficit all week after tracking and weighed this morning to find i gained 1 pd. very discouraging
2026-08-17 16:13:15
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