@jteliteperformance: Performance on a Saturday. 🗓️⚽️ But have you done the right things during the week to maximise your performance come game day? You should feel fresh on a Saturday. Not tired, lethargic, heavy legged. Training. Recovery. Nutrition. Sleep.🔋 Saturday performance starts long before Saturday. Inside ‘The Engine Room’ we are helping players train, recover and prepare properly throughout the week. How they train/when they train around fixtures along with fueling and recovering..📈 More info? Link is in our Bio. Fill it out and we can get to work..👊

JT| Football Performance Coach

Open In TikTok:

Region: GB

Monday 17 August 2026 14:35:43 GMT