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@mattarroyomma: The evolution ladder of training warm-ups is too real! White belts are out here doing random leg movements without knowing what they're doing, while blue belts finally hit the right motions. Then you have purple belts completely skipping the first 10 minutes of class. By the time you hit brown and black belt, it’s all about that light stretching because everything is starting to hurt. Which stage of the training evolution are you currently in? #jiujitsu #combatsports #martialarts

mattarroyo
mattarroyo
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Region: US
Monday 17 August 2026 15:10:50 GMT
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iambatman4ever11
iambatman4ever11 :
The black belt in my gym is only in her twenties
2026-08-20 19:58:57
0
19929393i03
ㅤ :
i might be black belt
2026-08-20 11:16:22
0
andy.reid091
andy.reid.1203 :
Spot on! 😆
2026-08-17 22:34:26
0
user2328504191702
Sidekick74 :
🥰🥰🥰
2026-08-17 18:17:39
0
bb456472
Bb456 :
😂😂
2026-08-18 21:50:56
0
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