@giovanniorvetto: Today’s workout was insane. 🤯 I isolated the three fundamental movements to dominate the table: 1️⃣ Cupping to close the opponent’s hand. 2️⃣ Pronation to destroy their angles. 3️⃣ Rising to keep the height and take control. Strength is nothing without the right technique. ⚡ Cupping (Ultimate Pullbar) by Omega Pronation & Rising (Ultimate forearm killer) by Omega #armwrestlingtraining #forearmexercise #armwrestling #strengthworkout

Giovanni Orvetto

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Region: IT

Monday 17 August 2026 16:00:00 GMT