Preston Beshore
Region: US
Monday 17 August 2026 15:57:46 GMT
981
19
26
1
Music
Download
Comments
andrew :
Day two is a 20 minute workout MAX😭
2026-08-17 16:12:27
3
🥭 :
chest, legs and tri are only hit once the whole week
2026-08-17 16:21:50
1
Lux :
ppl ul wipes bud
2026-08-17 16:09:41
3
jaxxon.montinguise :
Gets brutalized by any 3x frequency
2026-08-17 16:48:32
4
Kyle :
Ppl/ul
2026-08-17 16:05:10
4
carmine_sciara2 :
Why not do chest with shoulders chest cuz when you hit shoulders the day before hitting chest your lifts aren’t going to be up to your normal weight due to fatigue assuming your training to failure shoulders will not recover fully in one night
2026-08-18 17:42:13
0
Gabemendoza :
Horrible split
2026-08-17 18:45:24
0
matt :
you literally only need 2 movements for chest. theres no way you make an entire day out of it without redundancy. the frequency here also sucks 😭
2026-08-17 17:20:18
0
anthonytwaites :
full-body with 3 days of rest in between workouts.
2026-08-17 17:47:43
0
Brody :
terrible
2026-08-17 22:26:48
0
grey :
Then ULULx walks in
2026-08-17 18:11:08
0
Cuqaur :
hell no
2026-08-17 17:39:11
0
jay2swervin :
Tf kind split this Barely any muscle would have 2x frequency
2026-08-17 16:20:16
3
7ups :
Chest once a week Yh we’re in copper
2026-08-17 16:04:03
2
To see more videos from user @prestonbeshore, please go to the Tikwm
homepage.
